放鬆治療

Overview

Works:	9 works in 6 publications in 6 languages

Titles

聰明是訓練出來的 : = 健腦、強化記憶力捷徑 / by: (Language materials, printed)

你累了嗎? : = 舒壓好眠63招 / by: (Language materials, printed)

哈佛權威教你放鬆自療 / by: (Language materials, printed)

放輕鬆 : = 揮別壓力的正念減壓法 / by: (Language materials, printed)

正念減壓教學者手冊 : = 給臨床工作者與教育家的實務指引 / by: (Language materials, printed)

放鬆之書 : = 找出源頭、調適情緒、釋放壓力的全方位療癒減壓手冊 / by: (Language materials, printed)

轉角找回好心情 : = 清心減壓最能實做的8堂課 / by: (Language materials, printed)

正念減壓,與癌共處 / by: (Language materials, printed)

釋放更自在的自己 / by: (Language materials, printed)

Subjects

睡眠

癌症

呼吸法

記憶

焦慮

靈修

壓力

高血壓

健腦法

抗壓

恐懼