慢跑

慢跑運動對成人體適能的效益 : = 以宜蘭縣為例 =A study of jogging effects on adult physical fitness in Yilan county / by: (Language materials, printed)

50歲開始學慢跑 = 慢跑防健忘.降三高.治腰痛.調自律神經.就算很少運動,這套跑法帶你從1公里起步,輕鬆完成10公里 / by: (Electronic resources)

邊跑邊思考 : = 跨越人生障礙的64種方法 / by: (Language materials, printed)

跑步肌耐力訓練解剖全書 : = 強化腿部每一塊肌肉,跑得更快更久更輕鬆 / by: (Language materials, printed)

跑在去死的路上,我們真的活著嗎? = = Run : are we really alive on the road to death? / by: (Language materials, printed)

最強超慢跑法 : = 無壓力跑步 短期內獲得成效的科學式訓練 / by: (Language materials, printed)