Self-care, Health.
Overview
| Works: | 59 works in 13 publications in 13 languages | |
|---|---|---|
Titles
Achieving personal well-being = how to discover and balance your physical and emotional needs /
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(Electronic resources)
Controlling your drinking : = tools to make moderation work for you /
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(Language materials, printed)
Leaving it at the office : = a guide to psychotherapist self-care /
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(Language materials, printed)
The arthritis helpbook = a tested self-management program for coping with arthritis and fibromyalgia /
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(Electronic resources)
Take care of yourself = the complete illustrated guide to medical self-care /
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(Electronic resources)
The resilient practitioner : = burnout and compassion fatigue prevention and self-care strategies for the helping professions /
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(Language materials, printed)
We are all in shock = how overwhelming experiences shatter you and what you can do about it /
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(Electronic resources)
What's wrong with me? = the frustrated patients' guide to getting an accurate diagnosis /
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(Electronic resources)
Chronic physical illness = self-management and behavioural interventions /
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(Language materials, printed)
Configuring health consumers = health work and the imperative of personal responsibility /
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(Electronic resources)
The Mindful way through pregnancy : = meditation, yoga, and journaling for expectant mothers /
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(Language materials, printed)
Heal your body A-Z : = the mental causes for physical illness and the way to overcome them /
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(Language materials, printed)
Self-management in chronic illness = principles, practice, and empowerment strategies for better health /
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(Electronic resources)
A practical guide on behaviour change support for self-managing chronic disease
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(Electronic resources)
The inflammation free diet plan = the scientific way to lose weight, banish pain, prevent disease, and slow aging /
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(Electronic resources)
Applications of self-care within the counselling practice = lessons learnt across the professional lifespan /
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(Electronic resources)
The ultimate omega-3 diet = maximize the power of omega-3s to supercharge your health, battle inflammation, and keep your mind sharp /
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(Electronic resources)
Transforming ergonomics with personalized health and intelligent workplaces
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(Electronic resources)
Chinese self-massage therapy = [Chung-kuo tzu wo tui na liao fa] : the easy way to health /
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(Electronic resources)
The alternative medicine sourcebook = a realistic evaluation of alternative healing methods /
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(Electronic resources)
Natural health complete guide to integrative medicine : = the best of alternative and conventional care /
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(Language materials, printed)
Healthy eating, healthy world : = unleashing the power of plant-based nutrition /
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(Language materials, printed)
Be fit for life = a guide to successful aging : a wellness, weight management, and fitness program you can live with /
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(Electronic resources)
Dealing with anxiety and related disorders = understanding, coping, and prevention /
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(Language materials, printed)
Understanding the dangers of cesarean birth = making informed decisions /
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(Language materials, printed)
Healthy at home : = get well and stay well without prescriptions /
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(Language materials, printed)
Change your brain, change your body : = use your brain to get and keep the body you have always wanted /
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(Language materials, printed)
E-health communities and online self-help groups = applications and usage /
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(Electronic resources)
10 simple solutions to adult ADD = how to overcome chronic distraction & accomplish your goals /
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(Electronic resources)
Self-management for persistent pain = the blame, shame and inflame game? /
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(Electronic resources)
Self-management of young people with chronic conditions = a strength-based approach for empowerment and support /
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(Electronic resources)
Go gently : = actionable steps to nurture yourself and the planet /
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(Language materials, printed)
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