Exercise.
Overview
Works: | 128 works in 8 publications in 8 languages |
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Titles
Closed kinetic chain exercise : = a comprehensive guide to multiple joint exercise /
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The Pilates body : = the ultimate at home guide to strengthening, lengthening, and toning your body --without machines /
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The pilates workout journal : = an exercise diary and conditioning guide/
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Concepts of fitness and wellness : = a comprehensive lifestyle approach /
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Effective strength training : = analysis and technique for upper-body, lower-body, and trunk exercises /
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Step-by-step ballet class : = an illustrated guide to the official ballet syllabus /
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Warm-up and preparation for athletes of all sports : = a complete book of warm-up and flexibility exercises /
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Active living : = the miracle medicine for a long and healthy life /
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Building strength and stamina : = new Nautilus training for total fitness /
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Strength basics : = your guide to resistance training for health and optimal performance /
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The Essentials of total fitness : = exercise, nutrition, and wellness /
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Weight management the fitness way = exercise, nutrition, stress control, emotional readiness /
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Exercise for older adults = ACE's guide for fitness professionals /
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Performance skiing = training and techniques to make you abetter alpine skier /
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Yoga for busy people = increase energy and reduce stress in minutes a day /
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Bragg back fitness program = with spine motion for pain free back /
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La microgimnasia = amar el cuerpo : manual pr榥ctico de educaci漃n corporal mediante microgimnasia /
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Salud, ejercicio y deporte = activar las fuerzas con un entrenamiento adecuado, prevenir enfermedades con el deporte correcto /
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The official Gold's Gym beginner's guide to fitness = the authority on fitness since 1965 /
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Nutrition and physical activity = health information sources in EU member states, and activities in the commission, WHO, and European networks /
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Get with the program! : = getting real about your weight, health, and emotional well-being /
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Qualitative research in physical activity and the health professions /
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Exercise and wellness for older adults : = practical programming strategies /
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Essentials of personal training symposium = NSCA-CPT Exam Content /
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(Sound recordings, nonmusical performance)
Reflective practice in the sport and exercise sciences = contemporary issues /
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Effects of Training with an Increase in Training Bar Diameter on Strength and Functional Endurance Within Older Adults.
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The Effects of Whole Body Vibration Training on Middle-Aged Women with Hip Osteoarthritis Compared to Traditional Exercise Training Alone.
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A Comparison of Unilateral and Bilateral Sagittal Plane Plyometrics on Power Outcomes in Collegiate Powerlifters.
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Vertical Jump Landing Fatigue: The Kinetic, Kinematic, and Muscular Adaptations.
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Predictors of Perfectionistic Tendencies in Sport among Undergraduate Kinesiology Students.
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(Electronic resources)
Body by science = a research based program to get the results you want in 12 minutes a week /
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Exercise and physical activity = from health benefits to fitness crazes /
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(Electronic resources)
The Influence of Mindful Exercise on Mood State and Perceived Stress in Community College Students.
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(Electronic resources)
Physical conditioning = TM 21-200 Department of the Army technical manual.
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N漉mero especial sobre la actividad f毃sica = Special issue on physical activity.
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Children, obesity and exercise : = prevention, treatment and management of childhood and adolescent obesity /
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7 weeks to 100 push-ups : = strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
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Human physical fitness and activity = an evolutionary and life history perspective /
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(Electronic resources)
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