Exercise.
概要
| 作品: | 128 作品在 8 項出版品 8 種語言 | |
|---|---|---|
書目資訊
Closed kinetic chain exercise : = a comprehensive guide to multiple joint exercise /
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The Pilates body : = the ultimate at home guide to strengthening, lengthening, and toning your body --without machines /
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Effective strength training : = analysis and technique for upper-body, lower-body, and trunk exercises /
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Step-by-step ballet class : = an illustrated guide to the official ballet syllabus /
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Warm-up and preparation for athletes of all sports : = a complete book of warm-up and flexibility exercises /
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Strength basics : = your guide to resistance training for health and optimal performance /
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Weight management the fitness way = exercise, nutrition, stress control, emotional readiness /
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Salud, ejercicio y deporte = activar las fuerzas con un entrenamiento adecuado, prevenir enfermedades con el deporte correcto /
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The official Gold's Gym beginner's guide to fitness = the authority on fitness since 1965 /
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Nutrition and physical activity = health information sources in EU member states, and activities in the commission, WHO, and European networks /
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Get with the program! : = getting real about your weight, health, and emotional well-being /
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7 weeks to 100 push-ups : = strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
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Effects of Training with an Increase in Training Bar Diameter on Strength and Functional Endurance Within Older Adults.
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A Comparison of Unilateral and Bilateral Sagittal Plane Plyometrics on Power Outcomes in Collegiate Powerlifters.
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Predictors of Perfectionistic Tendencies in Sport among Undergraduate Kinesiology Students.
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Body by science = a research based program to get the results you want in 12 minutes a week /
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The Influence of Mindful Exercise on Mood State and Perceived Stress in Community College Students.
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La microgimnasia = amar el cuerpo : manual pr榥ctico de educaci漃n corporal mediante microgimnasia /
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