Physical fitness.
Overview
| Works: | 144 works in 9 publications in 9 languages | |
|---|---|---|
Titles
The Pilates body : = the ultimate at home guide to strengthening, lengthening, and toning your body --without machines /
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Concepts of fitness and wellness : = a comprehensive lifestyle approach /
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Feeling great! : = the educator's guide for eating better, exercising smarter, and feeling your best /
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Strength fitness : = physiological principles and training techniques /
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Active living : = the miracle medicine for a long and healthy life /
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Building strength and stamina : = new Nautilus training for total fitness /
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LifeFit : = an effective exercise program for optimal health and a longer life /
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Strength basics : = your guide to resistance training for health and optimal performance /
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The Essentials of total fitness : = exercise, nutrition, and wellness /
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Body composition and physical performance = applications for the military services/
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(Electronic resources)
Weight management the fitness way = exercise, nutrition, stress control, emotional readiness /
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The official Gold's Gym beginner's guide to fitness = the authority on fitness since 1965 /
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Essentials of personal training symposium = NSCA-CPT Exam Content /
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(Sound recordings, nonmusical performance)
Strength training for triathletes : = the complete program to build triathlon power, speed, and muscular endurance /
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The role of sport in health-related promotion of physical activity = the perspective of the health system /
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(Electronic resources)
Get fit with Apple watch = using the Apple watch for health and fitness /
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(Electronic resources)
Effects of Training with an Increase in Training Bar Diameter on Strength and Functional Endurance Within Older Adults.
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(Electronic resources)
Vertical Jump Landing Fatigue: The Kinetic, Kinematic, and Muscular Adaptations.
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(Electronic resources)
An Investigation into the Sensitivity of Differential Ratings of Perceived Exertion (dRpe) as a Tool to Measure Internal Training Load in Team Sport Players.
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(Electronic resources)
Sport Transition and Current Preretirement Planning Practices among NCAA Institutions.
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(Electronic resources)
Fit and well : = core concepts and labs in physical fitness and wellness /
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National Council on physical fitness and sports : = annual report /
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Performance skiing = training and techniques to make you abetter alpine skier /
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Yoga for busy people = increase energy and reduce stress in minutes a day /
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Fit for golf = a personalized conditioning routine to help you improve your score, hit the ball farther, and enjoy the game more /
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Ultimate fit or fat = get in shape and stay in shape with America's best-loved and most effective fitness teacher /
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Get with the program! : = getting real about your weight, health, and emotional well-being /
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Ready to exercise your mind start with your body : = the use of short term aerobic exercise to help in your learning readiness /
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Human physical fitness and activity = an evolutionary and life history perspective /
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(Electronic resources)
Sport and physical activity across the lifespan = critical perspectives /
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(Electronic resources)
A Comparison of Unilateral and Bilateral Sagittal Plane Plyometrics on Power Outcomes in Collegiate Powerlifters.
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(Electronic resources)
Body Image Flexibility and the Impact of Beauty Ideal Exposure on Unhealthy Exercise amongst College Students.
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(Electronic resources)
Body by science = a research based program to get the results you want in 12 minutes a week /
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(Electronic resources)
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