壓力

為什麼練習100分,結果50分? : = 你需要壓力愈大表現愈棒的心理素質 / by: (Language materials, printed)

創傷/壓力與精神健康 / by: (Language materials, printed)

壓力圓舞曲 : = 大學生的壓力管理 / by: (Language materials, printed)

有意見型沉默與無意見型沉默：量表發展與模型驗證= = Silence with opinions and silence without opinions : Scale development and model examinations / by: (Language materials, printed)

開心紓壓 = 給壓力一族的心靈妙方 / by: (Electronic resources)

你可以不用活得這麼累 / by: (Language materials, printed)

平靜的力量 : = 正念研究經典, 科學實證持續練心即可重塑大腦迴路, 提升內心素質, 脫離耗損身心的負面情緒 / by: (Language materials, printed)

愈平靜愈有生產力 by: (Electronic resources)

愈平靜愈有生產力 by: (Electronic resources)

如果停不下來,就先學會慢下來 = 52種簡單易行的正念練習,幫你化解壓力,找回專注力 / by: (Electronic resources)

有技巧的努力,回報翻倍! = 50個贏家思維陪你做對選擇,工作、人際關係、生活從此不再精神內耗 / by: (Electronic resources)

我心態好好 = 奧田醫師寫給工作壓力大的你, 請重新調整心態 / by: (Electronic resources)

別扛著 = 做自己的減壓教練 / by: (Electronic resources)

花東地區學校護理人員健康促進生活型態之研究 / by: (Language materials, printed)

張德聰的自助舒壓手冊 : = 美好人生的心理維他命 / by: (Language materials, printed)

壓力與健康 : = 生理與心理交互影響 / by: (Language materials, printed)

玩多元藝術解放壓力 / by: (Language materials, printed)

你累了嗎? : = 舒壓好眠63招 / by: (Language materials, printed)

壓力管理與養身瑜珈 = Stress management by: (Projected and video material)

30天戰勝你的壓力 / by: (Language materials, printed)

利用高壓紅外光譜觀測混合溶液中1-Butyl-3-methylimidazolium Tetrafluoroborate與水和甲醇的群聚現象 / by: (Language materials, printed)

放慢.放鬆.放下 : = 看見自己 接納自己 疼愛自己 / by: (Language materials, printed)

超級有效的上班族減壓絕招 = = Tips for lightening stress / by: (Language materials, printed)

壓力與生活 / by: (Language materials, printed)

國小同儕互動與學童生活壓力之研究 / by: (Language materials, printed)

壓力圓舞曲 : = 大學生的壓力管理 / by: (Language materials, printed)

身心紓壓好睡眠 : = 輕鬆學催眠,今晚馬上睡得好 / by: (Language materials, printed)

快樂職場Easy學 / by: (Language materials, printed)

多任務時代 = = The ear of multi-tasking / by: (Language materials, printed)

征服壓力100個心理法則 / by: (Language materials, printed)

減壓,從一粒葡萄乾開始 : = 正念減壓療法練習手冊 / by: (Language materials, printed)

靈魂之藥 : = 奧修教你最簡單有效的103種身心放鬆法 / by: (Language materials, printed)

想法改變,壓力就消失了! / by: (Language materials, printed)

生理與心理的對話 = = Physiological and mental health : 談精神健康與疾病 / by: (Language materials, printed)

我的幸福麵包之仍然要快樂 = = It's my bread of subjective well-being! Be happy, still! / by: (Language materials, printed)

壓力管理教學 : = 兒童和青少年適用活動 / by: (Language materials, printed)

壓力 = 心靈瑜伽減壓術 = Heart yoga : a great way to soothe out your stress / by: (Electronic resources)

心靈慢活療癒術 = Heart healing : how to live the slow life / by: (Electronic resources)

不藥而癒的抒壓靜心術 = Soothe your heart : healing without medicine / by: (Electronic resources)

正念減壓,與癌共處 / by: (Language materials, printed)

抗壓力 : = 為成功人生打基礎 / by: (Language materials, printed)

正念療癒,告別疼痛 : = 找回身心平衡的八週靜心練習 / by: (Language materials, printed)

壓力管理 : = 提升生活的品質 / by: (Language materials, printed)

面對壓力的態度,決定你的工作高度! : = 愈挫愈勇的高抗壓思考法 / by: (Language materials, printed)

90秒,壓力OFF : = 成功解壓的七個習慣 / by: (Language materials, printed)

圖解NLP擺脫大腦控制,改變心態立刻行動! / by: (Language materials, printed)

養生從放鬆開始 : = 全球超過百萬人使用的身心解壓寶典 / by: (Language materials, printed)

你可以忙而不亂 : = 停止抱怨、接納情緒、看清問題根源的52個正念練習 / by: (Language materials, printed)

壓力管理 = 提升生活的品質 / by: (Electronic resources)

再放鬆,向壓力說再見 = 小放鬆,大自在 / by: (Electronic resources)

慢活,快樂慢生活 = 用好生活的減法,生命會更精采 / by: (Electronic resources)

情緒藝術 : = 喚醒內在力量,與和諧共舞 / by: (Language materials, printed)

輕鬆駕馭壓力 : = 史丹佛大學最受歡迎的心理成長課 / by: (Language materials, printed)

擁抱平靜 : = 在每次呼吸中享受生命 / by: (Language materials, printed)

用血清素&眼淚消解壓力 / by: (Language materials, printed)

心好累 : = 抗壓力太強反而會生病, 精神科醫師教你不再被壓力擊垮的30個練習 / by: (Language materials, printed)

邁過心理那些坎兒 by: (Electronic resources)

輔導小百科 by: (Electronic resources)

血清素鍛鍊法 : = 每天書寫5分鐘抒壓筆記 / by: (Language materials, printed)

什麼時候心才能不那麼累 : = 與長期的身心壓力和好 / by: (Language materials, printed)

正念幸福力 : = MBSR八週正念減壓,活出健康與活力 / by: (Language materials, printed)

人生減壓的思緒清理術 : = 清理造成負擔的雜亂思緒,找到真正屬於自己的核心價值和目標 / by: (Language materials, printed)

當身體說不的時候 : = 過度壓抑情緒、長期承受壓力,身體會代替你反抗 / by: (Language materials, printed)

壓力更少,成就更多 : = 讓生命非凡的靜心技巧Ziva / by: (Language materials, printed)

瑜伽減壓療法 = 結合西方神經醫學及東方瑜伽科學, 讓你重獲身心平衡與自由 / by: (Electronic resources)

大學生壓力、因應與睡眠品質之研究 = = A study of stress, coping and sleep quality in college students / by: (Language materials, printed)

壓力效應 : = 如何調整「心智」與「大腦」的互動,將壓力轉換成助力 / by: (Language materials, printed)

放鬆之書 : = 找出源頭、調適情緒、釋放壓力的全方位療癒減壓手冊 / by: (Language materials, printed)

頂尖人士這樣面對壓力 = 活用行為科學消除工作與人際難題 / by: (Electronic resources)

倉鼠累了嗎? : = 德國職場心理治療師的工作生活平衡心法! / by: (Language materials, printed)

想法一改變,壓力就不見 = = Change of mind / by: (Language materials, printed)

拯救手機腦 : = 每天5分鐘,終結數位焦慮,找回快樂與專注力 / by: (Language materials, printed)

不被壓力綁架 = 駕馭壓力黃金8法則, 在關鍵時刻不失常, 表現出眾! / by: (Electronic resources)

身心壓力多大, 聽心跳頻率就知道 = 梁恆彰醫師四招處理自律神經失調造成的身心症狀 / by: (Electronic resources)

養生從放鬆開始 : = 全球超過百萬人使用的身心解壓寶典 / by: (Language materials, printed)

在焦慮星球上微笑 / by: (Language materials, printed)

愈平靜愈有生產力 / by: (Language materials, printed)

壓力 = 你一輩子都必須面對的問題!解開壓力與生理、精神的糾纏關係! / by: (Electronic resources)

共療時代! 釋放壓力, 戰勝慢性疲勞與集體焦慮 : = 諮商案例x實驗研究x電影解析x職場觀察, 一場集體與個人的心靈復甦之旅 / by: (Language materials, printed)

深度紓壓 : = 每天15分鐘, 7天降低壓力指數, 破除慢性壓力循環, 放掉煩惱, 活得更快樂 / by: (Language materials, printed)

因為社會太高壓, 所以需要幸福心理學 : = 升遷無望、薪水凍漲、每月房貸......快被周遭事務逼瘋? 測測你的壓力值, 規劃零負擔人生! / by: (Language materials, printed)

懸崖邊的學霸 : = 為什麼好學生會崩壞? 美國6000個菁英家庭的第一手調查, 幫助身處競爭壓力的孩子保有韌性與幸福力 / by: (Language materials, printed)

抗壓韌性 = 學會覺察與疼惜自我-活出想要的人生 / by: (Electronic resources)

身體情緒疼痛地圖 = 73組按摩、伸展、放鬆, 找到疼痛根源, 有效疏通不適 / by: (Electronic resources)

如果焦慮是隻貓 = 帶你擺脫情緒內耗, 安撫內心的焦慮貓 / by: (Electronic resources)

人生總會有辦法 = 學會首尾一貫感,獲得讓生活更自在的壓力應對能力 / by: (Electronic resources)

拯救手機腦 = 每天5分鐘, 終結數位焦慮, 找回快樂與專注力 / by: (Electronic resources)

自律神經失調 = 身心壓力自救篇 / by: (Electronic resources)

情緒壓力診療室 = 克服壓力,擁有美好情緒 / by: (Electronic resources)

學會放鬆,把心靈放飛到更高遠的天空 by: (Electronic resources)

生理與心理的對話 : = 談精神健康與疾病 = Physiolocal and mental health / by: (Language materials, printed)

從此不再壓力山大 : = 給忙碌人士的紓壓撇步 / by: (Language materials, printed)

做自己心智的主人 : = 15分鐘讓大腦超靜定, 7個解壓習慣x66天刻意練習, 重新掌握生活 / by: (Language materials, printed)

微壓力 : = 小情緒如何累積成大問題? / by: (Language materials, printed)

馬來西亞大學生睡眠品質、壓力狀況與生活型態之關聯研究 = = The relationship between sleep quality, stress, and lifestyle among Malaysia university student / by: (Language materials, printed)

人生總會有辦法! = 學會首尾一貫感, 獲得讓生活更自在的壓力應對能力 / by: (Electronic resources)

別讓壓力壓倒自己 / by: (Language materials, printed)

大氣壓力 : = 都是BB槍惹的禍 / by: (Projected and video material)

護理人員離職傾向與行為之分析 = = The analysis of turnover intention and behaviors of nursing staff: a case study of local hospital in eastern Taiwan : 以東部某地區醫院為例 / by: (Language materials, printed)

再放鬆,向壓力說再見 / by: (Language materials, printed)

生物心智 = The biological mind : 談焦慮與壓力 by: (Projected and video material)

有壓力可解決 : = 都市精神健康 / by: (Language materials, printed)

與壓力共處 : = 精神科疾患個案分析 / by: (Language materials, printed)

張德聰的自助舒壓手冊 / . 下, . 壓力生活美學 by: (Language materials, printed)

如何維持情緒健康 / by: (Language materials, printed)

慢活,快樂慢生活 = = Slow living the slow life, happiness : 用好生活的減法,生命會更精彩 / by: (Language materials, printed)

正念療癒力 : = 八週找回平靜、自信與智慧的自己 / by: (Language materials, printed)

開心紓壓 : = 給壓力一族的心靈妙方 / by: (Language materials, printed)

壓力圓舞曲 = 大學生的壓力管理 / by: (Electronic resources)

上班二三年開始減壓過生活 : = 38則職場幸福小練習 / by: (Language materials, printed)

韌性 : = 挺過挫折壓力,走出低潮逆境的神秘力量 / by: (Language materials, printed)

減壓生活 by: (Electronic resources)

征服壓力100個心理法則 by: (Electronic resources)

再忙也要歇一歇 = 用好生活的減法,生命會更精采 / by: (Electronic resources)

我們其實不需要這麼努力 : = 讓減壓諮詢師教你如何放鬆, 用30天找到理想的人生步調 / by: (Language materials, printed)

平靜的心, 專注的大腦 : = 禪修鍛鍊, 如何改變身、心、大腦的科學與哲學 / by: (Language materials, printed)

NLP心腦迴路重塑 擺脫情緒綁架 = = NLP create positive emotions / by: (Language materials, printed)

我們住在焦慮星球 / by: (Language materials, printed)

正念減壓自學全書 : = 臺灣首位美國麻大正念中心認證導師 華人正念減壓中心創始人不藏私解惑書 / by: (Language materials, printed)

內在驅動心理學 : = 你被掏空了嗎?如何從精疲力竭中重燃工作熱情 / by: (Language materials, printed)

如果停不下來,就先學會慢下來 : = 52種簡單易行的正念練習,幫你化解壓力,找回專注力 / by: (Language materials, printed)

壓力管理大腦使用手冊 : = 科學鍛鍊大腦最佳狀態,高壓下保持清晰思維 / by: (Language materials, printed)

心理諮商師的減壓思維 : = 減掉無法負荷的壓力, 留下有助成長的動力, 找回前進的勇氣 / by: (Language materials, printed)

刑警心智 : = 跟資深刑警學抗壓, 打造絕處逢生的強大心理素質 / by: (Language materials, printed)

以紅外光譜儀研討PEEK協調離子液體與鈣鈦礦晶體及在不同壓力下結構變化 = = Using infrared spectroscopy to study the structural changes of PEEK coordinated ionic liquid and perovskite under various pressures / by: (Language materials, printed)

壓力更少, 成就更多 = 讓生命非凡的靜心技巧Ziva / by: (Electronic resources)

耳穴刺激對壓力狀態下心率變異度與注意力偏誤之影響 = = The effects of auricular acupressure on heart rate variability and attention bias / by: (Language materials, printed)