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Dr Libby's The calorie fallacy : = s...

Weaver, Libby, (1974-)

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Dr Libby's The calorie fallacy : = stop dieting start nourishing /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Dr Libby's The calorie fallacy :/ Dr Libby Weaver.
其他題名:	stop dieting start nourishing /
其他題名:	Calorie fallacy
作者:	Weaver, Libby,
面頁冊數:	304 pages ;22 cm
標題:	Weight loss. -
ISBN:	9780473292379

Dr Libby's The calorie fallacy : = stop dieting start nourishing /
Weaver, Libby,1974-

Dr Libby's The calorie fallacy :stop dieting start nourishing /Calorie fallacyDr Libby Weaver. - 304 pages ;22 cm

Includes bibliographical references.

How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss.

ISBN: 9780473292379Subjects--Topical Terms:

754701
Weight loss.

Dewey Class. No.: 641.5635

Dr Libby's The calorie fallacy : = stop dieting start nourishing /
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245 1 0 $a Dr Libby's The calorie fallacy : $b stop dieting start nourishing / $c Dr Libby Weaver.
246 3 0 $a Calorie fallacy
264 # 1 $a Auckland, New Zealand : $b Little Green Frog Publishing Ltd, $c 2014.
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520 # $a How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss.
650 # 0 $a Weight loss. $3 754701
650 # 0 $a Weight loss $x Health aspects. $3 3460394
650 # 0 $a Nutrition. $3 517777
650 # 0 $a Digestion. $3 731588
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