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Under pressure and overwhelmed = cop...

Scholljegerdes, Kathlene, (1953-)

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Under pressure and overwhelmed = coping with anxiety in college /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Under pressure and overwhelmed/ Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
其他題名:	coping with anxiety in college /
其他題名:	Under pressure & overwhelmed
作者:	Vye, Christopher,
其他作者:	Scholljegerdes, Kathlene,
出版者:	Westport, Conn. :Praeger, : 2007.,
面頁冊數:	xii, 217 p. :ill. ;25 cm.
內容註:	Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
標題:	College student orientation - United States. -
電子資源:	http://ebooks.abc-clio.com/?isbn=9780313081620An electronic book in the ABC-CLIO eBooks Online database, accessible through the World Wide Web; click for information.
ISBN:	0275990893 (alk. paper)

Under pressure and overwhelmed = coping with anxiety in college /
Vye, Christopher,1960-

Under pressure and overwhelmedcoping with anxiety in college /[electronic resource] :Under pressure & overwhelmedChristopher Vye, Kathlene Scholljegerdes, I. David Welch. - Westport, Conn. :Praeger,2007. - xii, 217 p. :ill. ;25 cm.

Includes bibliographical references (p. [197]-209) and index.

Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.

ISBN: 0275990893 (alk. paper)

LCCN: 2007010222Subjects--Topical Terms:

531127
College student orientation
--United States.

LC Class. No.: LA229 / .V94 2007

Dewey Class. No.: 378.1/98

Under pressure and overwhelmed = coping with anxiety in college /
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505 0 $a Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
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