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The effect of core strengthening on ...
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Tarpey, Robert Mellon.
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The effect of core strengthening on lower leg functional stability in football players.
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
正題名/作者:
The effect of core strengthening on lower leg functional stability in football players./
作者:
Tarpey, Robert Mellon.
面頁冊數:
128 p.
附註:
Adviser: Robert Kane.
Contained By:
Masters Abstracts International44-03.
標題:
Biology, Animal Physiology. -
電子資源:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1431681
ISBN:
9780542481710
The effect of core strengthening on lower leg functional stability in football players.
Tarpey, Robert Mellon.
The effect of core strengthening on lower leg functional stability in football players.
- 128 p.
Adviser: Robert Kane.
Thesis (M.S.)--California University of Pennsylvania, 2005.
Purpose. The purpose of this study was to determine the effect of core strengthening on lower leg functional stability in college football players.
ISBN: 9780542481710Subjects--Topical Terms:
1017835
Biology, Animal Physiology.
The effect of core strengthening on lower leg functional stability in football players.
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Source: Masters Abstracts International, Volume: 44-03, page: 1361.
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Purpose. The purpose of this study was to determine the effect of core strengthening on lower leg functional stability in college football players.
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Method. 17 volunteer subjects were used for this study. Subjects lower leg functional stability was measured at two different times: pretest and posttest. The tests used to measure functional stability were the Single-Leg Balance Excursion, Star Excursion, Shark Skill and Lower Extremity Functional Test. All subjects were assigned to the groups: Pilate's exercise or control group. Subjects were trained for a period of 10 sessions two times per week for five weeks. Once the final testing was completed a repeated measures ANOVA was used to test the hypotheses.
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Conclusion. Three of the researcher's hypotheses supported the suggestion that implementing core strength into workout programs for football players will increase lower leg functional stability: (1) the Single-Leg Balance Excursion, (2) a Shark Skill, and (3) the Lower Extremity Functional Stability Test.
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