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Classical Pilates technique = exerci...
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Morley, Jennifer.
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Classical Pilates technique = exercises for kids & young adults.
紀錄類型:
書目-投影資料、錄影資料、電影片 : Monograph/item
正題名/作者:
Classical Pilates technique/
其他題名:
exercises for kids & young adults.
其他題名:
Exercises for kids & young adults
其他作者:
Morley, Jennifer.
出版者:
[S.l.] :Classical Pilates, : c2006.,
面頁冊數:
1 videodisc (75 min.) :sd., col. ;4 3/4 in.
附註:
"One of Classical Pilates' original studio collection DVDs"--Container.
標題:
Pilates method. -
Classical Pilates technique = exercises for kids & young adults.
Classical Pilates technique
exercises for kids & young adults.[videorecording] :Exercises for kids & young adults - [S.l.] :Classical Pilates,c2006. - 1 videodisc (75 min.) :sd., col. ;4 3/4 in.
"One of Classical Pilates' original studio collection DVDs"--Container.
Instructor, Jennifer Morley.
In this DVD we demonstrate a wonderful curriculum of safe and effective Classical Pilates exercises for children, and a full intermediate workout for young adults, which help improve: strength & flexibility, weight management, self-esteem & confidence, coordination & balance, personal body image, mental concentration, injury prevention.
For ages 5-17.
DVD.
Closed-captioned.
NT4200.00
Standard No.: 823230001193Subjects--Topical Terms:
617866
Pilates method.
LC Class. No.: RA781 / .C537 2006
Classical Pilates technique = exercises for kids & young adults.
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兒童與青少年學習皮拉提斯
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V0021355
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05.外借(視聽資料)_YA
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DVD RA781 C537 2006
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