| Record Type: |
Electronic resources
: Monograph/item
|
| Title/Author: |
Living with fibromyalgia/ Dean L. Mondell and Patti Wright. |
| Reminder of title: |
4 steps to manage pain and lead a fulfilling life / |
| Author: |
Mondell, Dean L. |
| other author: |
Wright, Patti. |
| Published: |
New York :McGraw-Hill, : c2005., |
| Description: |
xix, 184 p. ;23 cm. |
| Notes: |
Title from e-book title screen (viewed on July 20, 2005). |
| [NT 15003449]: |
Starting off right -- Test your fitness IQ -- Growing pains -- Keys to a successful workout -- Exercising the healthy body -- Increase your flexibility with backsmart stretching -- Strengthen your abdominal muscles for a stronger back -- Ball and balance drills to keep you strong and steady -- Home sweet home workout -- Working out at the gym -- Putting it all together : the backsmart fitness program -- Creating your own backsmart workout -- Healthy diet tips to keep you on track -- Backsmart talk : injuries and preventions. |
| Subject: |
Fibromyalgia - Popular works. - |
| Online resource: |
https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=135710An electronic book accessible through the World Wide Web; click for information |
| ISBN: |
0071466584 (electronic bk.) |