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Feeling good about the way you look ...
~
Wilhelm, Sabine.
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Feeling good about the way you look : = a program for overcoming body image problems /
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
正題名/作者:
Feeling good about the way you look :/ Sabine Wilhelm.
其他題名:
a program for overcoming body image problems /
作者:
Wilhelm, Sabine.
出版者:
New York :Guilford Press, : c2006.,
面頁冊數:
xii, 212 p. :ill. ;26 cm.
內容註:
For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.
標題:
Body image. -
電子資源:
http://www.loc.gov/catdir/toc/ecip065/2005036320.htmlhttp://www.loc.gov/catdir/toc/ecip065/2005036320.html
電子資源:
http://www.loc.gov/catdir/enhancements/fy0659/2005036320-b.htmlhttp://www.loc.gov/catdir/enhancements/fy0659/2005036320-b.html
ISBN:
1572307307$b(pbk.)
Feeling good about the way you look : = a program for overcoming body image problems /
Wilhelm, Sabine.
Feeling good about the way you look :
a program for overcoming body image problems /Sabine Wilhelm. - New York :Guilford Press,c2006. - xii, 212 p. :ill. ;26 cm.
Includes bibliographical references and index.
For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.
ISBN: 1572307307$b(pbk.)NT$408
LCCN: 2005036320
Nat. Bib. No.: GBA640771bnb
Nat. Bib. Agency Control No.: 013448014UkSubjects--Topical Terms:
526498
Body image.
LC Class. No.: BF697.5.B63 / W54 2006
Dewey Class. No.: 646.7
Feeling good about the way you look : = a program for overcoming body image problems /
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