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Essential chest & shoulders : = an i...

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Brungardt, Kurt, (1964-)

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Essential chest & shoulders : = an intense 6-week program /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Essential chest & shoulders :/ by Kurt Brungardt.
Reminder of title:	an intense 6-week program /
remainder title:	Essential chest and shoulders
Author:	Brungardt, Kurt,
Published:	Emmaus, PA :Rodale ; : c2002.,
Description:	144 p. :ill. ;24 cm.
Notes:	Includes index.
Series:	Men's health peak conditioning guides
[NT 15003449]:	Essential plan -- Essential facts -- Essential aerobics -- Essential physiology -- Essential flexibility : stretches -- Essential principles -- Essential techniques -- Essential knowledge -- Essential foundation : level one -- Essential expansion : level two -- Essential success : level three -- Essential maintenance -- Essential advanced routines -- Essential long-range plan.
Subject:	Bodybuilding. -
ISBN:	157954309X$b(pbk.) :

Essential chest & shoulders : = an intense 6-week program /
Brungardt, Kurt,1964-

Essential chest & shoulders :an intense 6-week program /Essential chest and shouldersby Kurt Brungardt. - Emmaus, PA :Rodale ;c2002. - 144 p. :ill. ;24 cm. - Men's health peak conditioning guides.

Includes index.

Essential plan -- Essential facts -- Essential aerobics -- Essential physiology -- Essential flexibility : stretches -- Essential principles -- Essential techniques -- Essential knowledge -- Essential foundation : level one -- Essential expansion : level two -- Essential success : level three -- Essential maintenance -- Essential advanced routines -- Essential long-range plan.

ISBN: 157954309X$b(pbk.) :NT$452

LCCN: 2001004608Subjects--Topical Terms:

531500
Bodybuilding.

LC Class. No.: GV546.5 / .B78 2002

Dewey Class. No.: 613.7/13

Essential chest & shoulders : = an intense 6-week program /
LDR:01036nam _2200217 a_450 001 605534
005 19990919163400.0
008 040918s2002 paua 001 0 eng
010 $a 2001004608
020 $a 157954309X$b(pbk.) : $c NT$452
035 $a 00278283
040 $a DLC $c DLC $d DLC
042 $a pcc
050 0 0 $a GV546.5 $b .B78 2002
082 0 0 $a 613.7/13 $2 21
100 $a Brungardt, Kurt, $d 1964- $3 578966
245 1 0 $a Essential chest & shoulders : $b an intense 6-week program / $c by Kurt Brungardt.
246 3 $a Essential chest and shoulders
260 $a Emmaus, PA : $a [New York] : $c c2002. $b Rodale ; $b Distributed to the book trade by St. Martin's Press,
300 $a 144 p. : $b ill. ; $c 24 cm.
440 0 $a Men's health peak conditioning guides
500 $a Includes index.
505 0 $a Essential plan -- Essential facts -- Essential aerobics -- Essential physiology -- Essential flexibility : stretches -- Essential principles -- Essential techniques -- Essential knowledge -- Essential foundation : level one -- Essential expansion : level two -- Essential success : level three -- Essential maintenance -- Essential advanced routines -- Essential long-range plan.
650 $a Bodybuilding. $3 531500
650 $a Chest weights. $3 578967
650 $a Shoulder exercises. $3 578968

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1 records • Pages 1 •
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Inventory Number

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F0037479

五樓西文書區A-HB(5F Western Language Books)

01.外借(書)_YB

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GV546.5 B78 2002

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1 records • Pages 1 •
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