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A Study of the Relations Between Sel...

Ruiz, David,

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A Study of the Relations Between Self-Control Subtypes and Exercise Behavior /

Record Type:	Electronic resources : Monograph/item
Title/Author:	A Study of the Relations Between Self-Control Subtypes and Exercise Behavior // David Ruiz.
Author:	Ruiz, David,
Description:	1 electronic resource (19 pages)
Notes:	Source: Masters Abstracts International, Volume: 84-12.
Contained By:	Masters Abstracts International84-12.
Subject:	Kinesiology. -
Online resource:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=30523834
ISBN:	9798379705060

A Study of the Relations Between Self-Control Subtypes and Exercise Behavior /
Ruiz, David,

A Study of the Relations Between Self-Control Subtypes and Exercise Behavior /David Ruiz. - 1 electronic resource (19 pages)

Source: Masters Abstracts International, Volume: 84-12.

The benefits of exercise are well known yet many people fail to engage in sufficient exercise behavior. The lack of behavioral execution may be influenced by self-control issues. Current trends in the literature indicate that self-control is essential for exercise behavior. This study is focused on understanding the relationship between self-control subtypes and exercise behavior. Participants completed measures of self-control, exercise behavior, attraction-antipathy toward exercise, exercise-related boredom, and self-reported behavioral automaticity as a measure of habit strength. It was hypothesized that starting exercise requires more self-control, and so self-control by initiation would be more strongly associated with exercise behavior than self-control by continuation (1A) or self-control by inhibition (1B). Self-control by initiation was correlated with exercise behavior (r = .286, p < .001). Self-control by inhibition (r = .297, p < .001) and self-control by continuation (r = .325, p < .001) were also correlated with exercise behavior. Hence, we failed to support hypothesis (1A) and (1B). Hypothesis (2A) predicted that boredom would moderate the relation between self-control by initiation and exercise behavior. This hypothesis was not supported; boredom did not influence the relationship between selfcontrol and exercise behavior. Hypothesis (2B) was also not supported; attraction did not moderate the relation between self-control by initiation and exercise behavior. Lastly, Hypothesis (3A) was not supported. Habit strength did not moderate the relation between self-control by initiation and exercise behavior. These findings suggest that all self-control subtypes are related to exercise behavior. Lastly, habits and attraction had a positive correlation to exercise behavior while boredom to sports had a negative correlation to exercise behavior.

English

ISBN: 9798379705060Subjects--Topical Terms:

517627
Kinesiology.
Subjects--Index Terms:

Exercise behavior

A Study of the Relations Between Self-Control Subtypes and Exercise Behavior /
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100 1 $a Ruiz, David, $e author. $3 3818536
245 1 2 $a A Study of the Relations Between Self-Control Subtypes and Exercise Behavior / $c David Ruiz.
264 1 $a Ann Arbor : $b ProQuest Dissertations & Theses, $c 2023
300 $a 1 electronic resource (19 pages)
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500 $a Source: Masters Abstracts International, Volume: 84-12.
500 $a Advisors: Zenko, Zachary Committee members: Barrera-Curiel, Alejandra; Hernandez Sarabia, Jesus.
502 $b M.S. $c California State University, Bakersfield $d 2023.
520 $a The benefits of exercise are well known yet many people fail to engage in sufficient exercise behavior. The lack of behavioral execution may be influenced by self-control issues. Current trends in the literature indicate that self-control is essential for exercise behavior. This study is focused on understanding the relationship between self-control subtypes and exercise behavior. Participants completed measures of self-control, exercise behavior, attraction-antipathy toward exercise, exercise-related boredom, and self-reported behavioral automaticity as a measure of habit strength. It was hypothesized that starting exercise requires more self-control, and so self-control by initiation would be more strongly associated with exercise behavior than self-control by continuation (1A) or self-control by inhibition (1B). Self-control by initiation was correlated with exercise behavior (r = .286, p < .001). Self-control by inhibition (r = .297, p < .001) and self-control by continuation (r = .325, p < .001) were also correlated with exercise behavior. Hence, we failed to support hypothesis (1A) and (1B). Hypothesis (2A) predicted that boredom would moderate the relation between self-control by initiation and exercise behavior. This hypothesis was not supported; boredom did not influence the relationship between selfcontrol and exercise behavior. Hypothesis (2B) was also not supported; attraction did not moderate the relation between self-control by initiation and exercise behavior. Lastly, Hypothesis (3A) was not supported. Habit strength did not moderate the relation between self-control by initiation and exercise behavior. These findings suggest that all self-control subtypes are related to exercise behavior. Lastly, habits and attraction had a positive correlation to exercise behavior while boredom to sports had a negative correlation to exercise behavior.
546 $a English
590 $a School code: 2051
650 4 $a Kinesiology. $3 517627
650 4 $a Physical education. $3 635343
653 $a Exercise behavior
653 $a Self-control
653 $a Attraction-antipathy
653 $a Exercise-related boredom
653 $a Habit strength
690 $a 0575
690 $a 0523
710 2 $a California State University, Bakersfield. $b Kinesiology. $e degree granting institution. $3 3818537
720 1 $a Zenko, Zachary $e degree supervisor.
773 0 $t Masters Abstracts International $g 84-12.
790 $a 2051
791 $a M.S.
792 $a 2023
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