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The Impact of the Menstrual Cycle on...

Ladan, Alexandra Nicole,

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The Impact of the Menstrual Cycle on Fatigue and Recovery From Acute High-Intensity Interval Training /

Record Type:	Electronic resources : Monograph/item
Title/Author:	The Impact of the Menstrual Cycle on Fatigue and Recovery From Acute High-Intensity Interval Training // Alexandra Nicole Ladan.
Author:	Ladan, Alexandra Nicole,
Description:	1 electronic resource (64 pages)
Notes:	Source: Masters Abstracts International, Volume: 85-11.
Contained By:	Masters Abstracts International85-11.
Subject:	Health sciences. -
Online resource:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=31235662
ISBN:	9798382715551

The Impact of the Menstrual Cycle on Fatigue and Recovery From Acute High-Intensity Interval Training /
Ladan, Alexandra Nicole,

The Impact of the Menstrual Cycle on Fatigue and Recovery From Acute High-Intensity Interval Training /Alexandra Nicole Ladan. - 1 electronic resource (64 pages)

Source: Masters Abstracts International, Volume: 85-11.

Hormone fluctuations across the menstrual cycle (MC) may contribute to differences in post-exercise recovery in females. This study evaluated the impact of the MC (low-hormone phase (LHP) and high-hormone phase (HHP)) from two load-matched high-intensity interval (HIIT) protocols. Data were analyzed for 35 participants to evaluate recovery measured from blood lactate (BL), muscle oxygenation (ΔTSI%, ΔTHb), recovery heart rate (rHR), and carbon dioxide tolerance (CO2T) in healthy females. For blood lactate, there was a significant phase x protocol interaction (p<0.001) with BL higher during HIIT2:1 compared to HIIT1:1 for both phases (LHP: 2.48 ±0.34 mmol/L, p<0.001, HHP: 0.84±0.28 mmol/L, p=0.006). For our oxygenation outcomes, there was no phase x protocol interaction (p>0.05) for all measures. For rHR, there was a significant phase x protocol interaction (p=0.004), with rHR higher in the LHP. HIIT2:1 provided higher rHR values in the HHP, but there were no differences between protocols in the LHP. These data may inform recovery strategies for active females training across their MC and affirm that females can train, and recovery from high intensity exercise in every phase of their MC.

English

ISBN: 9798382715551Subjects--Topical Terms:

3168359
Health sciences.
Subjects--Index Terms:

Exercise

The Impact of the Menstrual Cycle on Fatigue and Recovery From Acute High-Intensity Interval Training /
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245 1 0 $a The Impact of the Menstrual Cycle on Fatigue and Recovery From Acute High-Intensity Interval Training / $c Alexandra Nicole Ladan.
264 1 $a Ann Arbor : $b ProQuest Dissertations & Theses, $c 2024
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500 $a Advisors: Smith-Ryan, Abbie Committee members: Ryan, Eric; Blue, Malia.
502 $b M.A. $c The University of North Carolina at Chapel Hill $d 2024.
520 $a Hormone fluctuations across the menstrual cycle (MC) may contribute to differences in post-exercise recovery in females. This study evaluated the impact of the MC (low-hormone phase (LHP) and high-hormone phase (HHP)) from two load-matched high-intensity interval (HIIT) protocols. Data were analyzed for 35 participants to evaluate recovery measured from blood lactate (BL), muscle oxygenation (ΔTSI%, ΔTHb), recovery heart rate (rHR), and carbon dioxide tolerance (CO2T) in healthy females. For blood lactate, there was a significant phase x protocol interaction (p<0.001) with BL higher during HIIT2:1 compared to HIIT1:1 for both phases (LHP: 2.48 ±0.34 mmol/L, p<0.001, HHP: 0.84±0.28 mmol/L, p=0.006). For our oxygenation outcomes, there was no phase x protocol interaction (p>0.05) for all measures. For rHR, there was a significant phase x protocol interaction (p=0.004), with rHR higher in the LHP. HIIT2:1 provided higher rHR values in the HHP, but there were no differences between protocols in the LHP. These data may inform recovery strategies for active females training across their MC and affirm that females can train, and recovery from high intensity exercise in every phase of their MC.
546 $a English
590 $a School code: 0153
650 4 $a Health sciences. $3 3168359
650 4 $a Womens studies. $3 2122688
650 4 $a Physiology. $3 518431
650 4 $a Kinesiology. $3 517627
650 4 $a Endocrinology. $3 610914
653 $a Exercise
653 $a High-intensity interval training
653 $a Menstrual cycle
653 $a Fatigue
653 $a Hormone fluctuations
690 $a 0566
690 $a 0453
690 $a 0575
690 $a 0719
690 $a 0409
710 2 $a The University of North Carolina at Chapel Hill. $b Exercise and Sport Science. $e degree granting institution. $3 3816581
720 1 $a Smith-Ryan, Abbie $e degree supervisor.
773 0 $t Masters Abstracts International $g 85-11.
790 $a 0153
791 $a M.A.
792 $a 2024
856 4 0 $u https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=31235662