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Chapter 1: Do Women Lack Confidence? -- 1.1 What is Confidence? -- 1.2 What Feeds the "Women Lack Confidence" Narrative? -- 1.3 What Research Says About Women's Confidence and Ambitions -- 1.4 Overconfidence, Assertiveness, and the Confidence Myth -- 1.5 More Myths: Women are Reluctant Risk-Takers and Women Don't Ask -- Chapter 2: Disrupt Self-Defeating Behaviors -- 2.1 Self-Doubt and the Power of Reframing -- 2.2 Stop Rumination and Self-Blame -- 2.3 Become Visible, Proactive, and Take Credit -- 2.4 Communication Pitfalls -- 2.5 Be Careful with the Menial Tasks at Work -- Chapter 3: Transform Challenging Conversations into Opportunities -- 3.1 Delivering Bad News -- 3.2 Providing Feedback and Expressing Dissent -- 3.3 Dealing with Conflict: Avoiding the Drama Triangle -- 3.4 Conversations Around Salary, Raises, and Promotions -- 3.5 Managing a Difficult Relationship with Your Boss -- Chapter 4: Recognize and Deflect -- 4.1 Microaggressions -- 4.2 Gaslighting -- 4.3 Myths Perpetuated by Gaslighting -- 4.4 Role Incredulity, Untitling, and Uncredentialing as Forms of Devaluation -- 4.5 Benevolent Sexism -- 4.6 The Queen Bee Phenomenon -- Chapter 5: Faking It, Authenticity, and Imposter Phenomenon -- 5.1 Should We Really Fake It Until We Make It? -- 5.2 Authenticity -- 5.3 Imposter Phenomenon -- Chapter 6: Thriving at Every Life Stage -- 6.1 Motherhood, Work-Life Balance, and Advancing in Your Career -- 6.2 Menopause: Are Hormones Hijacking your Leadership? -- 6.3 How a Therapist Can Help. |