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The SHINE framework = fostering resi...

Ho, Samuel M. Y.

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The SHINE framework = fostering resilience and growth in the face of adversity /

Record Type:	Electronic resources : Monograph/item
Title/Author:	The SHINE framework/ by Samuel M. Y. Ho.
Reminder of title:	fostering resilience and growth in the face of adversity /
Author:	Ho, Samuel M. Y.
Published:	Cham :Springer Nature Switzerland : : 2025.,
Description:	xvii, 186 p. :ill. (some col.), digital ;24 cm.
[NT 15003449]:	Chapter 1. Resilience and SHINE -- Chapter 2. Distress and Psychopathology in the Context of Adversity and Resilience -- Chapter 3. Strength-based Habit-Building -- Chapter 4. Hopeful Thinking -- Chapter 5. Interpersonal Support and Communication -- Chapter 6. Noticing Both Positives and Negatives -- Chapter 7. Embracing Changes -- Chapter 8. Epilogue.
Contained By:	Springer Nature eBook
Subject:	Positive psychology. -
Online resource:	https://doi.org/10.1007/978-3-031-89106-9
ISBN:	9783031891069

The SHINE framework = fostering resilience and growth in the face of adversity /
Ho, Samuel M. Y.

The SHINE frameworkfostering resilience and growth in the face of adversity /[electronic resource] :by Samuel M. Y. Ho. - Cham :Springer Nature Switzerland :2025. - xvii, 186 p. :ill. (some col.), digital ;24 cm.

Chapter 1. Resilience and SHINE -- Chapter 2. Distress and Psychopathology in the Context of Adversity and Resilience -- Chapter 3. Strength-based Habit-Building -- Chapter 4. Hopeful Thinking -- Chapter 5. Interpersonal Support and Communication -- Chapter 6. Noticing Both Positives and Negatives -- Chapter 7. Embracing Changes -- Chapter 8. Epilogue.

This book aims to present a new evidence-based approach to the development of resilience: the SHINE framework. Created by the author himself, the SHINE framework is based on five factors: Strength-based habit-building, Hopeful thinking, Interpersonal relationships, Noticing both positives and negatives, and Embracing changes. It combines elements of cognitive psychology and positive psychology to promote long-term habit-building to increase resistance during adversities, post-adversity resilience, and constructive positive changes. Bringing together theory and practice, this timely book features assessment tools and practical strategies to foster psychological resilience in individuals and successfully show how to overcome the challenges of today's world. It is also an ideal reading for academics at any level, psychologists, clinicians, social workers, and social sciences students. Readers will find the information and practical exercises useful for self-care and enhancement. Samuel M.Y. Ho is a Professor of Psychology and the former Head of the Department of Social and Behavioural Sciences at the City University of Hong Kong. He is a registered clinical psychologist focusing on psycho-oncology, traumatology, depression, and anxiety, and one of the first psychologists in Hong Kong to apply positive psychology intervention strategies to clinical work. His current research focuses on examining the role of cognitive processing styles, including attentional bias in psychopathology and the phenomenon of resilience and post-traumatic growth among survivors of traumatic encounters.

ISBN: 9783031891069

Standard No.: 10.1007/978-3-031-89106-9doiSubjects--Topical Terms:

586177
Positive psychology.

LC Class. No.: BF204.6

Dewey Class. No.: 150.1988

The SHINE framework = fostering resilience and growth in the face of adversity /
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520 $a This book aims to present a new evidence-based approach to the development of resilience: the SHINE framework. Created by the author himself, the SHINE framework is based on five factors: Strength-based habit-building, Hopeful thinking, Interpersonal relationships, Noticing both positives and negatives, and Embracing changes. It combines elements of cognitive psychology and positive psychology to promote long-term habit-building to increase resistance during adversities, post-adversity resilience, and constructive positive changes. Bringing together theory and practice, this timely book features assessment tools and practical strategies to foster psychological resilience in individuals and successfully show how to overcome the challenges of today's world. It is also an ideal reading for academics at any level, psychologists, clinicians, social workers, and social sciences students. Readers will find the information and practical exercises useful for self-care and enhancement. Samuel M.Y. Ho is a Professor of Psychology and the former Head of the Department of Social and Behavioural Sciences at the City University of Hong Kong. He is a registered clinical psychologist focusing on psycho-oncology, traumatology, depression, and anxiety, and one of the first psychologists in Hong Kong to apply positive psychology intervention strategies to clinical work. His current research focuses on examining the role of cognitive processing styles, including attentional bias in psychopathology and the phenomenon of resilience and post-traumatic growth among survivors of traumatic encounters.
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