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Physical activity in natural settings = green and blue exercise /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Physical activity in natural settings/ Edited by Aoife A. Donnelly and Tadhg E. MacIntyre.
其他題名:	green and blue exercise /
其他作者:	Donnelly, Aoife A.
出版者:	Abingdon, Oxon ;Routledge, : 2019.,
面頁冊數:	1 online resource (xx, 364 p.) :ill.
標題:	SPORTS & RECREATION / General -
電子資源:	https://www.taylorfrancis.com/books/9781315180144
ISBN:	9781315180144

Physical activity in natural settings = green and blue exercise /
Physical activity in natural settingsgreen and blue exercise /[electronic resource] :Edited by Aoife A. Donnelly and Tadhg E. MacIntyre. - Abingdon, Oxon ;Routledge,2019. - 1 online resource (xx, 364 p.) :ill.

Exercise interactions with green and blue spaces offer low-cost, non-invasive solutions to public health challenges--particularly around mental health and obesity--and issues around environmental sustainability. Physical Activity inNatural Settings brings together multi-disciplinary, international research on physical activity, health and the natural environment, offering evidence-based guidance on implementing nature-based solutions at individual, patient and population levels. Divided over four sections, the book assesses the current research landscape, explores the underlying psychological and physiological mechanisms of the benefits of green exercise, details applied examples of physical activity innatural settings, and suggests future directions for research and practice. It features contributions from experts from around the world and covers topics including: Self-determination, nature and wellbeing Visual cognition and multisensory stimuli Nature's role in growing resilience Physical education and nature Mindfulness and green exercise Positive psychology and pro-environmental behaviour Timely and prescient, and showcasing real-life examples of green exercise prescription, Physical Activity in Natural Settings is fascinating and important reading for any students or researchers in the psychology or physiology of physical activity and health, physical education or outdoor studies, and policy-makers andhealth professionals.

ISBN: 9781315180144Subjects--Topical Terms:

1599825
SPORTS & RECREATION / General
Index Terms--Genre/Form:

542853
Electronic books.

LC Class. No.: GV481 / .P478 2019eb

Dewey Class. No.: 613.7

Physical activity in natural settings = green and blue exercise /
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