Stabilization in trauma treatment = ...
Lackner, Regina.

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  • Stabilization in trauma treatment = a holistic cross-method practical guide /
  • Record Type: Electronic resources : Monograph/item
    Title/Author: Stabilization in trauma treatment/ by Regina Lackner.
    Reminder of title: a holistic cross-method practical guide /
    Author: Lackner, Regina.
    Published: Berlin, Heidelberg :Springer Berlin Heidelberg : : 2024.,
    Description: xix, 304 p. :ill., digital ;24 cm.
    [NT 15003449]: 1. Stabilization - necessity, effect benefits -- Part A Practice-relevant basics -- 2 Traumatization in its diversity -- 3 Neuroscientific insights -- 4 Our body and its importance for stabilization -- 5 Embodiment - the interaction between body and psyche -- 6 Resilience -- 7 Posttraumatic growth -- 8 Resources - the heart of stabilization -- 9 Mindfulness and self-awareness -- 10 Imagination - the power of inner images -- 11 Inner parts -- 12 The power of positive thoughts -- 13 Movement - physical and sport activity -- 14 Spirituality and religion -- 15 Loss and grief - saying goodbye and transforming the relationship -- 16 Anger - the power of positive thoughts. 11 Inner parts -- 12 The power of positive thoughts -- 13 Exercise - physical and sporting activity -- 14 Spirituality and religion -- 15 Loss and grief - saying goodbye and transforming the relationship -- 16 Anger and aggression -- 17 Our inner attitude -- 18 Digression: looking at the positive and strengthening -- 19 Giving security and support -- 20 The importance of psychoeducation -- Part D Exercises and intervention -- 21 Explaining stabilization - selecting, explaining and applying exercises and interventions -- 22 Exploring, activating, strengthening and expanding resources -- 23 Feeling safe and protected -- 24 Gaining inner strength -- 25 Calming the nervous system - coming to rest and relaxing -- 26 Reducing restlessness and inner tension -- 27 Finding your way out of dissociations -- 28 (Re)feeling the body -- 29 Stopping flash-backs and getting out of them -- 30 Stopping thoughts and leaving them behind. 30 Stopping thoughts and leaving them behind -- 31 Reducing and managing anxiety -- 32 Intercepting and resolving panic attacks -- 33 Loosening and releasing numbness -- 34 Relieving dejection, powerlessness, and hopelessness -- 35 Dealing with anger and resentment -- 36 Exploring and perceiving boundaries -- 37 Discarding guilt -- 38 Overcoming shame -- 39 Understanding and replacing self-injurious behavior -- 40 Understanding and changing suicidal thoughts -- 41 Doing something else good for yourself.
    Contained By: Springer Nature eBook
    Subject: Traumatology. -
    Online resource: https://doi.org/10.1007/978-3-662-67480-2
    ISBN: 9783662674802
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