東華大學圖書館 |

Language: English

Help

回圖書館首頁

手機版館藏查詢

Back

Switch To: Labeled | MARC Mode | ISBD

Linked to FindBook

Google Book

Amazon

博客來

The Utility of Integrated Resistance Training for Reducing Running-Related Injury Risk in Adult Recreational Runners.

Record Type:	Electronic resources : Monograph/item
Title/Author:	The Utility of Integrated Resistance Training for Reducing Running-Related Injury Risk in Adult Recreational Runners./
Author:	Stenerson, Lea Rochelle.
Description:	1 online resource (164 pages)
Notes:	Source: Dissertations Abstracts International, Volume: 85-02, Section: B.
Contained By:	Dissertations Abstracts International85-02B.
Subject:	Health sciences. -
Online resource:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=30572917click for full text (PQDT)
ISBN:	9798380124904

The Utility of Integrated Resistance Training for Reducing Running-Related Injury Risk in Adult Recreational Runners.
Stenerson, Lea Rochelle.

The Utility of Integrated Resistance Training for Reducing Running-Related Injury Risk in Adult Recreational Runners. - 1 online resource (164 pages)

Source: Dissertations Abstracts International, Volume: 85-02, Section: B.

Thesis (Ph.D.)--Concordia University Chicago, 2023.

Includes bibliographical references

Running is a ubiquitous and effective form of exercise worldwide. Despite the numerous health benefits, running is associated with a high injury prevalence and concomitant deleterious outcomes. Reducing injury risk is critical across all runner categories and is particularly salient for recreational runners, who comprise the majority of the running population. Accordingly, this study aimed to elucidate evidence-based strategies for reducing injury risk, determine the resistance training habits and barriers of recreational runners, and examine their association with injury prevalence. The study was grounded in the general adaptation syndrome and the presumption that modifiable behaviors, such as resistance training, can increase tissue capacity and reduce the capacity-load imbalance that leads to injury. A narrative review and a quantitative, non-experimental, cross-sectional online survey with a convenience sample of adult recreational runners were implemented to achieve the research objectives.

Electronic reproduction.
Ann Arbor, Mich. :
ProQuest,
2023

Mode of access: World Wide Web

ISBN: 9798380124904Subjects--Topical Terms:

3168359
Health sciences.
Subjects--Index Terms:

Injury preventionIndex Terms--Genre/Form:

542853
Electronic books.

The Utility of Integrated Resistance Training for Reducing Running-Related Injury Risk in Adult Recreational Runners.
LDR:02413nmm a2200385K 4500 001 2363235
005 20231116093833.5
006 m o d
007 cr mn ---uuuuu
008 241011s2023 xx obm 000 0 eng d
020 $a 9798380124904
035 $a (MiAaPQ)AAI30572917
035 $a AAI30572917
040 $a MiAaPQ $b eng $c MiAaPQ $d NTU
100 1 $a Stenerson, Lea Rochelle. $3 3703989
245 1 4 $a The Utility of Integrated Resistance Training for Reducing Running-Related Injury Risk in Adult Recreational Runners.
264 0 $c 2023
300 $a 1 online resource (164 pages)
336 $a text $b txt $2 rdacontent
337 $a computer $b c $2 rdamedia
338 $a online resource $b cr $2 rdacarrier
500 $a Source: Dissertations Abstracts International, Volume: 85-02, Section: B.
500 $a Advisor: Melton, Bridget.
502 $a Thesis (Ph.D.)--Concordia University Chicago, 2023.
504 $a Includes bibliographical references
520 $a Running is a ubiquitous and effective form of exercise worldwide. Despite the numerous health benefits, running is associated with a high injury prevalence and concomitant deleterious outcomes. Reducing injury risk is critical across all runner categories and is particularly salient for recreational runners, who comprise the majority of the running population. Accordingly, this study aimed to elucidate evidence-based strategies for reducing injury risk, determine the resistance training habits and barriers of recreational runners, and examine their association with injury prevalence. The study was grounded in the general adaptation syndrome and the presumption that modifiable behaviors, such as resistance training, can increase tissue capacity and reduce the capacity-load imbalance that leads to injury. A narrative review and a quantitative, non-experimental, cross-sectional online survey with a convenience sample of adult recreational runners were implemented to achieve the research objectives.
533 $a Electronic reproduction. $b Ann Arbor, Mich. : $c ProQuest, $d 2023
538 $a Mode of access: World Wide Web
650 4 $a Health sciences. $3 3168359
650 4 $a Physical therapy. $3 588713
650 4 $a Public health. $3 534748
653 $a Injury prevention
653 $a Recreational runners
653 $a Resistance training
653 $a Running-related injury
655 7 $a Electronic books. $2 lcsh $3 542853
690 $a 0566
690 $a 0382
690 $a 0573
710 2 $a ProQuest Information and Learning Co. $3 783688
710 2 $a Concordia University Chicago. $b Health and Human Performance. $3 3435907
773 0 $t Dissertations Abstracts International $g 85-02B.
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=30572917 $z click for full text (PQDT)