東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

FindBook

Google Book

Amazon

博客來

The Effect of an 8-Week Alternating Running Treatment on Balance and Lower-Extremity Strength.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The Effect of an 8-Week Alternating Running Treatment on Balance and Lower-Extremity Strength./
作者:	Page, Quincy J.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2022,
面頁冊數:	71 p.
附註:	Source: Masters Abstracts International, Volume: 83-09.
Contained By:	Masters Abstracts International83-09.
標題:	Health sciences. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28865351
ISBN:	9798780643579

The Effect of an 8-Week Alternating Running Treatment on Balance and Lower-Extremity Strength.
Page, Quincy J.

The Effect of an 8-Week Alternating Running Treatment on Balance and Lower-Extremity Strength. - Ann Arbor : ProQuest Dissertations & Theses, 2022 - 71 p.

Source: Masters Abstracts International, Volume: 83-09.

Thesis (M.S.)--California State University, Sacramento, 2022.

This item must not be sold to any third party vendors.

This study investigated whether an 8-week running program would improve measures of lower-extremity power and balance with a single subject design. The running program consisted of alternating 2-week periods of running on even road surfaces and running on uneven, natural trails. It was hypothesized that the increased loading forces and neuromuscular control necessary to navigate the uneven terrain in the trail running condition would increase both strength and balance measures. The participant was a healthy, physically active 45 year old male who did not currently meet the ACSM guidelines of 150 min/week of moderate or 75 min/week of vigorous exercise but was not unfamiliar with endurance running exercise. Balance ability was measured using the y-balance test in the anterior (ANT), posteromedial (PM), and posterolateral (PL) directions. The vertical jump test was used as a proxy for lower-extremity power. Where statistically appropriate, an interrupted time series analysis was conducted to compare experimental to baseline values and interventional phases to each other. It was found that the road running phases increased vertical jump height while trail running decreased them. Trail running increased y-balance scores in the PL direction only, while balances score improvements in the other test directions decreased or remained the same. The correlation between vertical jump height and balance scores was moderately sized (r = .56) but did not reach significance (p = .09). It was found that in this subject the road running program consistently improved power while the trail running program consistently decreased power. It was also observed that the changes in balance did not follow the changes in power and suggest that power and balance do not change consistently with each other.

ISBN: 9798780643579Subjects--Topical Terms:

3168359
Health sciences.
Subjects--Index Terms:

Balance

The Effect of an 8-Week Alternating Running Treatment on Balance and Lower-Extremity Strength.
LDR:02946nmm a2200361 4500 001 2350830
005 20221028161025.5
008 241004s2022 ||||||||||||||||| ||eng d
020 $a 9798780643579
035 $a (MiAaPQ)AAI28865351
035 $a AAI28865351
040 $a MiAaPQ $c MiAaPQ
100 1 $a Page, Quincy J. $3 3690355
245 1 4 $a The Effect of an 8-Week Alternating Running Treatment on Balance and Lower-Extremity Strength.
260 1 $a Ann Arbor : $b ProQuest Dissertations & Theses, $c 2022
300 $a 71 p.
500 $a Source: Masters Abstracts International, Volume: 83-09.
500 $a Advisor: Parker, Daryl.
502 $a Thesis (M.S.)--California State University, Sacramento, 2022.
506 $a This item must not be sold to any third party vendors.
520 $a This study investigated whether an 8-week running program would improve measures of lower-extremity power and balance with a single subject design. The running program consisted of alternating 2-week periods of running on even road surfaces and running on uneven, natural trails. It was hypothesized that the increased loading forces and neuromuscular control necessary to navigate the uneven terrain in the trail running condition would increase both strength and balance measures. The participant was a healthy, physically active 45 year old male who did not currently meet the ACSM guidelines of 150 min/week of moderate or 75 min/week of vigorous exercise but was not unfamiliar with endurance running exercise. Balance ability was measured using the y-balance test in the anterior (ANT), posteromedial (PM), and posterolateral (PL) directions. The vertical jump test was used as a proxy for lower-extremity power. Where statistically appropriate, an interrupted time series analysis was conducted to compare experimental to baseline values and interventional phases to each other. It was found that the road running phases increased vertical jump height while trail running decreased them. Trail running increased y-balance scores in the PL direction only, while balances score improvements in the other test directions decreased or remained the same. The correlation between vertical jump height and balance scores was moderately sized (r = .56) but did not reach significance (p = .09). It was found that in this subject the road running program consistently improved power while the trail running program consistently decreased power. It was also observed that the changes in balance did not follow the changes in power and suggest that power and balance do not change consistently with each other.
590 $a School code: 6453.
650 4 $a Health sciences. $3 3168359
653 $a Balance
653 $a Fall risk
653 $a Masters athletes
653 $a Postural stability
653 $a Proprioception
653 $a Trail running
690 $a 0566
710 2 $a California State University, Sacramento. $b Kinesiology. $3 3690356
773 0 $t Masters Abstracts International $g 83-09.
790 $a 6453
791 $a M.S.
792 $a 2022
793 $a English
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28865351