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Dialectical behavior therapy diary :...

Wood, Jeffrey C.

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Dialectical behavior therapy diary : = monitoring your emotional regulation day by day /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Dialectical behavior therapy diary :/ Jeffrey C. Wood, Matthew McKay.
Reminder of title:	monitoring your emotional regulation day by day /
Author:	Wood, Jeffrey C.
other author:	McKay, Matthew.
Published:	Oakland, CA :New Harbinger Publications, : c2021.,
Description:	173 p. ;23 cm.
Notes:	Revision of: The dialectical behavior therapy diary / Matthew McKay, Jeffrey C. Wood. ©2011.
Subject:	Dialectical behavior therapy. -
ISBN:	9781684037735

Dialectical behavior therapy diary : = monitoring your emotional regulation day by day /
Wood, Jeffrey C.

Dialectical behavior therapy diary :monitoring your emotional regulation day by day /Jeffrey C. Wood, Matthew McKay. - 2nd ed. - Oakland, CA :New Harbinger Publications,c2021. - 173 p. ;23 cm.

Revision of: The dialectical behavior therapy diary / Matthew McKay, Jeffrey C. Wood. ©2011.

Includes bibliographical references (p. [171]-173)

"From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavior therapy-mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With this diary, users will find practical ways to put these skills to work, every day"--

ISBN: 9781684037735UK12.99Subjects--Topical Terms:

3578636
Dialectical behavior therapy.

LC Class. No.: RC489.B4 / M425 2021

Dewey Class. No.: 616.89/142

Dialectical behavior therapy diary : = monitoring your emotional regulation day by day /
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020 $a 9781684037735 $q (pbk.) : $c UK12.99
020 $a 9781684037759 $q (epub)
040 $a NDHU
050 0 0 $a RC489.B4 $b M425 2021
082 0 0 $a 616.89/142 $2 23
100 1 $a Wood, Jeffrey C. $3 3009891
245 1 0 $a Dialectical behavior therapy diary : $b monitoring your emotional regulation day by day / $c Jeffrey C. Wood, Matthew McKay.
250 $a 2nd ed.
260 # $a Oakland, CA : $b New Harbinger Publications, $c c2021.
300 $a 173 p. ; $c 23 cm.
500 $a Revision of: The dialectical behavior therapy diary / Matthew McKay, Jeffrey C. Wood. ©2011.
504 $a Includes bibliographical references (p. [171]-173)
520 # $a "From the authors of the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help readers manage intense emotions using the core skills of dialectical behavior therapy-mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With this diary, users will find practical ways to put these skills to work, every day"-- $c Provided by publisher.
650 # 0 $a Dialectical behavior therapy. $3 3578636
700 1 # $a McKay, Matthew. $3 592820