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Nutritional Adequacy Comparison of P...

Sherwood, Emily L.

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Nutritional Adequacy Comparison of Paleo and Healthy U.S. Dietary Patterns Followed by Athletic Adults.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Nutritional Adequacy Comparison of Paleo and Healthy U.S. Dietary Patterns Followed by Athletic Adults./
作者:	Sherwood, Emily L.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:	107 p.
附註:	Source: Masters Abstracts International, Volume: 82-09.
Contained By:	Masters Abstracts International82-09.
標題:	Nutrition. -
電子資源:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28259725
ISBN:	9798569994151

Nutritional Adequacy Comparison of Paleo and Healthy U.S. Dietary Patterns Followed by Athletic Adults.
Sherwood, Emily L.

Nutritional Adequacy Comparison of Paleo and Healthy U.S. Dietary Patterns Followed by Athletic Adults. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 107 p.

Source: Masters Abstracts International, Volume: 82-09.

Thesis (M.S.)--Eastern Michigan University, 2020.

This item must not be sold to any third party vendors.

The Paleo diet has become popular for promoting good health, but there is little available research on its nutritional adequacy or its long-term effects. The present literature review explores the strengths and limitations of the research on health-related outcomes and nutritional adequacy derived from following a Paleo dietary pattern. An original pilot study is also presented which uses survey and diet journal data to qualitatively explore the nutritional adequacy of the Paleo diet and the Healthy U.S.-style Pattern (HUS) recommended within the Dietary Guidelines for Americans as followed through self-adherence in an American population. Analysis of week-long diet journals of six healthy, physically active, young adults (HUS, n = 4; Paleo, n = 2) showed similar dietary quality between the groups with sub-optimal intake of several micronutrients. Nutritional adequacy for the Paleo participants could be improved with increased vegetable and fruit intake, daily inclusion of calcium fortified nut-milks, and leaner protein sources.

ISBN: 9798569994151Subjects--Topical Terms:

517777
Nutrition.
Subjects--Index Terms:

Dietary guidelines

Nutritional Adequacy Comparison of Paleo and Healthy U.S. Dietary Patterns Followed by Athletic Adults.
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