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Moving on from Trauma: Aerobic Exerc...

Webb, Skylyn.

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Moving on from Trauma: Aerobic Exercise in the Treatment of Ptsd.

Record Type:	Electronic resources : Monograph/item
Title/Author:	Moving on from Trauma: Aerobic Exercise in the Treatment of Ptsd./
Author:	Webb, Skylyn.
Published:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
Description:	81 p.
Notes:	Source: Masters Abstracts International, Volume: 82-06.
Contained By:	Masters Abstracts International82-06.
Subject:	Therapy. -
Online resource:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28257567
ISBN:	9798698579243

Moving on from Trauma: Aerobic Exercise in the Treatment of Ptsd.
Webb, Skylyn.

Moving on from Trauma: Aerobic Exercise in the Treatment of Ptsd. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 81 p.

Source: Masters Abstracts International, Volume: 82-06.

Thesis (M.A.)--University of Colorado Colorado Springs, 2020.

This item must not be sold to any third party vendors.

Exposure to traumatic events is unfortunately a frequent occurrence, with 90% of individuals experiencing one or more traumatic events during their lifetime. Although the majority of people go on to recover from these experiences, about 10% of individuals who have been exposed to trauma subsequently develop the debilitating symptoms of posttraumatic stress disorder (PTSD) and require treatment. Due to the often chronic and pervasive nature of PTSD, the need for continually evolving and diverse treatment approaches is of high priority. Complementary alternative medicine (CAM) approaches have been gaining support recently. Ample evidence has been provided for the benefits of exercise in improving overall physical and mental health. However, research on the efficacy of exercise in treating specific mental disorders, such as PTSD, is in very early stages. The significance of exercise in treating symptoms that co-occur with PTSD and common comorbid disorders highlights the need for research examining the efficacy of the implementation of exercise to treat PTSD. Exercise treatments can provide options for individuals who may not seek treatment otherwise due to various factors such as stigma, cost, and availability of care. The mechanisms by which exercise effectively reduces distressing symptoms are likely a combination of biological and psychological factors working in conjunction. Participants were recruited from a study registry at a trauma clinic, a local domestic violence shelter, local mental health clinics, and undergraduate students enrolled in psychology courses at a university in Colorado Springs, Colorado. To be eligible for the study, participants were required to be at least 18 years old and not currently engaged in psychotherapy, have experienced at least one potentially traumatic event in their lifetime and endorse the experience of three current symptoms of PTSD. Participants were randomized to complete a 2-3week bi-weekly protocol involving aerobic exercise (AE), Written Exposure Therapy (WET), AE+WET, or WET+AE. Outcome measures included self-report scores on the PCL-5, CSE-T, and PHQ-9.Interpretation was difficult given large differences between groups at baseline due to the small sample size and lack of effective randomization. Results demonstrated that all four conditions improved significantly in distress and depressive symptoms as well as increased in coping self-efficacy. However, aerobic exercise combined with WET was not more effective than either intervention alone. Tukey's Post Hoc HSD tests revealed a significant group x time difference between AE only and WET in distress.

ISBN: 9798698579243Subjects--Topical Terms:

3343697
Therapy.
Subjects--Index Terms:

Aerobic exercise

Moving on from Trauma: Aerobic Exercise in the Treatment of Ptsd.
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520 $a Exposure to traumatic events is unfortunately a frequent occurrence, with 90% of individuals experiencing one or more traumatic events during their lifetime. Although the majority of people go on to recover from these experiences, about 10% of individuals who have been exposed to trauma subsequently develop the debilitating symptoms of posttraumatic stress disorder (PTSD) and require treatment. Due to the often chronic and pervasive nature of PTSD, the need for continually evolving and diverse treatment approaches is of high priority. Complementary alternative medicine (CAM) approaches have been gaining support recently. Ample evidence has been provided for the benefits of exercise in improving overall physical and mental health. However, research on the efficacy of exercise in treating specific mental disorders, such as PTSD, is in very early stages. The significance of exercise in treating symptoms that co-occur with PTSD and common comorbid disorders highlights the need for research examining the efficacy of the implementation of exercise to treat PTSD. Exercise treatments can provide options for individuals who may not seek treatment otherwise due to various factors such as stigma, cost, and availability of care. The mechanisms by which exercise effectively reduces distressing symptoms are likely a combination of biological and psychological factors working in conjunction. Participants were recruited from a study registry at a trauma clinic, a local domestic violence shelter, local mental health clinics, and undergraduate students enrolled in psychology courses at a university in Colorado Springs, Colorado. To be eligible for the study, participants were required to be at least 18 years old and not currently engaged in psychotherapy, have experienced at least one potentially traumatic event in their lifetime and endorse the experience of three current symptoms of PTSD. Participants were randomized to complete a 2-3week bi-weekly protocol involving aerobic exercise (AE), Written Exposure Therapy (WET), AE+WET, or WET+AE. Outcome measures included self-report scores on the PCL-5, CSE-T, and PHQ-9.Interpretation was difficult given large differences between groups at baseline due to the small sample size and lack of effective randomization. Results demonstrated that all four conditions improved significantly in distress and depressive symptoms as well as increased in coping self-efficacy. However, aerobic exercise combined with WET was not more effective than either intervention alone. Tukey's Post Hoc HSD tests revealed a significant group x time difference between AE only and WET in distress.
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