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Does Use of Mindfulness Practices De...

Simon, Nakia R.

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Does Use of Mindfulness Practices Decrease Anxiety?

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Does Use of Mindfulness Practices Decrease Anxiety?/
作者:	Simon, Nakia R.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:	58 p.
附註:	Source: Dissertations Abstracts International, Volume: 82-02, Section: B.
Contained By:	Dissertations Abstracts International82-02B.
標題:	Mental health. -
電子資源:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28023928
ISBN:	9798662424418

Does Use of Mindfulness Practices Decrease Anxiety?
Simon, Nakia R.

Does Use of Mindfulness Practices Decrease Anxiety? - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 58 p.

Source: Dissertations Abstracts International, Volume: 82-02, Section: B.

Thesis (D.N.P.)--Brandman University, 2020.

This item must not be sold to any third party vendors.

Substance abuse is a condition that affects about 40.3 million people. Generalized anxiety disorder (GAD) co-occurs with a diagnosis of substance use disorders. Those with SUD and GAD symptoms were more likely to leave treatment than those without presenting GAD symptoms. Use of mindfulness techniques have been proven effective with treating anxiety. Purpose: The objective of this project was to use mindfulness practices to decrease anxiety symptoms in substance abusers ages, 18-65, residing in a substance abuse treatment facility. Methods: Four weekly sessions of guided mindfulness techniques were implemented. Short guided mindfulness meditations and homework were provided. Data was collected in the form of a demographic questionnaire, GAD-7 pre weekly sessions and upon completion of week 4. Results: The data showed a statistically significant change from baseline after incorporating 4 weekly mindfulness sessions. Change was shown as a decrease in GAD-7 results. Conclusion: Implementing mindfulness practices into treatment for substance abusers was shown to help decrease anxiety symptoms.

ISBN: 9798662424418Subjects--Topical Terms:

534751
Mental health.
Subjects--Index Terms:

Anxiety

Does Use of Mindfulness Practices Decrease Anxiety?
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