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The Effects of Mindfulness Meditatio...
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Baranski, Michael F. S.
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The Effects of Mindfulness Meditation on Executive Functions, Moderated by Trait Anxiety.
紀錄類型:
書目-電子資源 : Monograph/item
正題名/作者:
The Effects of Mindfulness Meditation on Executive Functions, Moderated by Trait Anxiety./
作者:
Baranski, Michael F. S.
出版者:
Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:
121 p.
附註:
Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
Contained By:
Dissertations Abstracts International81-10B.
標題:
Psychology. -
電子資源:
https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27981021
ISBN:
9798607322120
The Effects of Mindfulness Meditation on Executive Functions, Moderated by Trait Anxiety.
Baranski, Michael F. S.
The Effects of Mindfulness Meditation on Executive Functions, Moderated by Trait Anxiety.
- Ann Arbor : ProQuest Dissertations & Theses, 2020 - 121 p.
Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
Thesis (Ph.D.)--Kent State University, 2020.
This item must not be sold to any third party vendors.
Mindfulness meditation is the cultivation of non-judgmental present-focused attention. It has shown preliminary benefit to executive functions, which are general purpose control processes that regulate thought, emotion, and behavior in the service of one's goals and in non-routine situations. Three core executive functions are inhibition (withholding prepotent but contextually inappropriate responses), shifting (flexibly switching mental sets, tasks, or rules), and updating (maintenance of relevant information and replacement of irrelevant information in working memory). However, many studies demonstrating benefit to executive functions following mindfulness meditation are confounded by design factors that weaken internal validity (e.g., lack of randomization, non-active controls, inequivalent group expectations). It is also unclear what temporary effects exist following brief mindfulness practice, as well as why many mindfulness studies find null results. A potential moderator of the effects of mindfulness meditation is trait anxiety, which has been shown to decrement executive functions. Over three experiments, the current study used a well-controlled design to examine if brief mindfulness meditation temporarily improved the executive functions of inhibition, shifting, and updating, and if trait anxiety was a moderator of these effects. Results suggest that there were no unique, temporary effects of brief mindfulness meditation on any executive function, nor was brief mindfulness meditation differentially beneficial to those with high trait anxiety. Mindfulness meditation may benefit and protect executive functions, but the current results suggest that there are not reliable temporary benefits following a single session of practice.
ISBN: 9798607322120Subjects--Topical Terms:
519075
Psychology.
Subjects--Index Terms:
Mindfulness meditation
The Effects of Mindfulness Meditation on Executive Functions, Moderated by Trait Anxiety.
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Mindfulness meditation is the cultivation of non-judgmental present-focused attention. It has shown preliminary benefit to executive functions, which are general purpose control processes that regulate thought, emotion, and behavior in the service of one's goals and in non-routine situations. Three core executive functions are inhibition (withholding prepotent but contextually inappropriate responses), shifting (flexibly switching mental sets, tasks, or rules), and updating (maintenance of relevant information and replacement of irrelevant information in working memory). However, many studies demonstrating benefit to executive functions following mindfulness meditation are confounded by design factors that weaken internal validity (e.g., lack of randomization, non-active controls, inequivalent group expectations). It is also unclear what temporary effects exist following brief mindfulness practice, as well as why many mindfulness studies find null results. A potential moderator of the effects of mindfulness meditation is trait anxiety, which has been shown to decrement executive functions. Over three experiments, the current study used a well-controlled design to examine if brief mindfulness meditation temporarily improved the executive functions of inhibition, shifting, and updating, and if trait anxiety was a moderator of these effects. Results suggest that there were no unique, temporary effects of brief mindfulness meditation on any executive function, nor was brief mindfulness meditation differentially beneficial to those with high trait anxiety. Mindfulness meditation may benefit and protect executive functions, but the current results suggest that there are not reliable temporary benefits following a single session of practice.
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