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Use of Music to Improve Running Perf...

Buttice, Jeremy.

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Use of Music to Improve Running Performance.

Record Type:	Electronic resources : Monograph/item
Title/Author:	Use of Music to Improve Running Performance./
Author:	Buttice, Jeremy.
Published:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
Description:	41 p.
Notes:	Source: Masters Abstracts International, Volume: 82-02.
Contained By:	Masters Abstracts International82-02.
Subject:	Behavioral sciences. -
Online resource:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28023126
ISBN:	9798662469570

Use of Music to Improve Running Performance.
Buttice, Jeremy.

Use of Music to Improve Running Performance. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 41 p.

Source: Masters Abstracts International, Volume: 82-02.

Thesis (M.S.)--University of South Florida, 2020.

This item must not be sold to any third party vendors.

Running is an exercise that requires minimal equipment and gear therefore, running is easily accessible for many people. Research has shown performance benefits when music is used while running such as increased cadence (steps per minute), increased speed, and decrease in perceived exertion. Since music is easily accessible during a run (e.g., smartphone or smartwatch), one can utilize the technology in these smart devices to track specific aspects of their run. Accelerometers, GPS, heart rate sensors, gyroscopes, and barometers can be utilized to track speed, distance, physical exertion, steps, and cadence. Software developers can take advantage of these features in smart devices to create applications that combine performance features with music that could potentially increase running performance. This literature review describes the use of Applied Behavior Analysis in sports and running, reviews studies that used music to increase exercise and running performance, and discusses studies that combined music and technology to increase running performance. Considerations for future research using ABA, music, technology, and running are also discussed.

ISBN: 9798662469570Subjects--Topical Terms:

529833
Behavioral sciences.
Subjects--Index Terms:

Applied Behavior Analysis

Use of Music to Improve Running Performance.
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520 $a Running is an exercise that requires minimal equipment and gear therefore, running is easily accessible for many people. Research has shown performance benefits when music is used while running such as increased cadence (steps per minute), increased speed, and decrease in perceived exertion. Since music is easily accessible during a run (e.g., smartphone or smartwatch), one can utilize the technology in these smart devices to track specific aspects of their run. Accelerometers, GPS, heart rate sensors, gyroscopes, and barometers can be utilized to track speed, distance, physical exertion, steps, and cadence. Software developers can take advantage of these features in smart devices to create applications that combine performance features with music that could potentially increase running performance. This literature review describes the use of Applied Behavior Analysis in sports and running, reviews studies that used music to increase exercise and running performance, and discusses studies that combined music and technology to increase running performance. Considerations for future research using ABA, music, technology, and running are also discussed.
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