東華大學圖書館 |

Language: English

回圖書館首頁

手機版館藏查詢

Login

Back

Switch To: Labeled | MARC Mode | ISBD

Linked to FindBook

Google Book

Amazon

博客來

鬆綁你的焦慮習慣 : = 善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	鬆綁你的焦慮習慣 :/ 賈德森.布魯爾(Judson Brewer)著 ; 蕭美惠譯
Reminder of title:	善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 /
remainder title:	New science shows how to break the cycles of worry and fear to heal your mind
Author:	布魯爾
other author:	Brewer, Judson
Published:	臺北市 :時報文化, : 2022[民111],
Description:	333面 :圖 ;21公分
Notes:	譯自: Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
Subject:	焦慮 -
ISBN:	9789571399775

鬆綁你的焦慮習慣 : = 善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 /
布魯爾(Brewer, Judson)

鬆綁你的焦慮習慣 :善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 / : 原文題名之副題名 :New science shows how to break the cycles of worry and fear to heal your mind賈德森.布魯爾(Judson Brewer)著 ; 蕭美惠譯 - 初版 - 臺北市 :時報文化, 2022[民111] - 333面 :圖 ;21公分 - 人生顧問 ;447. - 人生顧問 ;447.

譯自: Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind

ISBN: 9789571399775NT$420Subjects--Topical Terms:

2647413
焦慮

鬆綁你的焦慮習慣 : = 善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 /
LDR:00965nam a2200205 i 450L 001 2254273
008 220408s2022 ch a g 000 0 chi d
020 $a 9789571399775 $q (平裝) : $c NT$420
040 $a NDHU $b chi $c NDHU $d NDHU $e ccr
041 1 # $a chi $h eng
066 $c $1
084 $a 176.527 $b 4021 $2 ncsclt
100 1 $a 布魯爾 $c (Brewer, Judson) $e 著 $3 3539357
240 1 0 $a Unwinding anxiety. $l 中文
245 1 0 $a 鬆綁你的焦慮習慣 : $b 善用好奇心打破擔憂與恐懼的迴圈,有效戒除壞習慣的實證法則 / $c 賈德森.布魯爾(Judson Brewer)著 ; 蕭美惠譯
246 1 # $i 原文題名之副題名 : $a New science shows how to break the cycles of worry and fear to heal your mind
246 1 # $a 善用好奇心打破擔憂與恐懼的迴圈有效戒除壞習慣的實證法則
250 $a 初版
260 # $a 臺北市 : $b 時報文化, $c 2022[民111]
300 $a 333面 : $b 圖 ; $c 21公分
490 1 $a 人生顧問 ; $v 447
500 $a 譯自: Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
650 # 7 $a 焦慮 $2 csht $3 2647413
650 # 7 $a 情緒管理 $2 lcstt $3 2012104
700 1 # $a Brewer, Judson $3 3539358
700 1 # $a 蕭美惠 $e 譯 $3 2326403
830 0 $a 人生顧問 ; $v 447 $3 3539359

based on 0 review(s)

ISSUES

壽豐校區(SF Campus)
-

last issue: 1 (2022/06/21)
Details

Location: Year: Volume Number:

Items

1 records • Pages 1 •
1

Inventory Number

No. of reservations

E0788526

四樓中文書區000-599(4F Eastern Language Books)

01.外借(書)_YB

一般圖書

176.527 4021 2022

一般使用(Normal)

Borrow / Due date: 2026/01/20 23:59:59

0

1 records • Pages 1 •
1

Reviews

Add a review and share your thoughts with other readers

Export

pickup library

Change password

Login