| Record Type: |
Language materials, printed
: Monograph/item
|
| Title/Author: |
世界第一的R90高效睡眠法 :/ 尼克.力特赫斯(Nick Littlehales)著 ; 周倩如譯 |
| Reminder of title: |
C羅、貝克漢的睡眠教練教你如何睡得少,也能表現得好 / |
| remainder title: |
Myth of 8 hours, the power of naps and the new plan to recharge your body and mind |
| Author: |
力特赫斯 |
| other author: |
Littlehales, Nick |
| Published: |
臺北市 :如果出版, : 2020[民109], |
| Description: |
303面 :圖 ;21公分 |
| Notes: |
譯自: Sleep : the myth of 8 hours, the power of naps and the new plan to recharge your body and mind |
| Subject: |
健康法 - |
| ISBN: |
9789578567740 |