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Exercise and sporting activity durin...

Santos-Rocha, Rita.

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Exercise and sporting activity during pregnancy = evidence-based guidelines /

Record Type:	Electronic resources : Monograph/item
Title/Author:	Exercise and sporting activity during pregnancy/ edited by Rita Santos-Rocha.
Reminder of title:	evidence-based guidelines /
other author:	Santos-Rocha, Rita.
Published:	Cham :Springer International Publishing : : 2019.,
Description:	xvii, 345 p. :ill., digital ;24 cm.
[NT 15003449]:	1 Physical activity, exercise and health promotion for the pregnant exerciser and the pregnant athlete -- 2 Psychological, social and behavioural changes during pregnancy: implications for physical activity and exercise -- 3 Physiological changes during pregnancy. Main adaptations and discomforts and implications for physical activity and exercise -- 4 Musculoskeletal and biomechanical changes. Main adaptations and discomforts, and implications for physical activity and exercise -- 5 Body composition changes during pregnancy and effects of physical exercise -- 6 Physical activity and exercise testing and prescription for pregnant women -- 7 Evidence-based and practice-oriented guidelines for exercising during pregnancy -- 8 Exercise selection and adaptations to pregnancy -- 9 Therapeutic exercise regarding musculoskeletal health of the pregnant exerciser and athlete -- 10 Nutritional requirements for the pregnant exerciser and athlete.
Contained By:	Springer eBooks
Subject:	Exercise for pregnant women. -
Online resource:	https://doi.org/10.1007/978-3-319-91032-1
ISBN:	9783319910321

Exercise and sporting activity during pregnancy = evidence-based guidelines /
Exercise and sporting activity during pregnancyevidence-based guidelines /[electronic resource] :edited by Rita Santos-Rocha. - Cham :Springer International Publishing :2019. - xvii, 345 p. :ill., digital ;24 cm.

1 Physical activity, exercise and health promotion for the pregnant exerciser and the pregnant athlete -- 2 Psychological, social and behavioural changes during pregnancy: implications for physical activity and exercise -- 3 Physiological changes during pregnancy. Main adaptations and discomforts and implications for physical activity and exercise -- 4 Musculoskeletal and biomechanical changes. Main adaptations and discomforts, and implications for physical activity and exercise -- 5 Body composition changes during pregnancy and effects of physical exercise -- 6 Physical activity and exercise testing and prescription for pregnant women -- 7 Evidence-based and practice-oriented guidelines for exercising during pregnancy -- 8 Exercise selection and adaptations to pregnancy -- 9 Therapeutic exercise regarding musculoskeletal health of the pregnant exerciser and athlete -- 10 Nutritional requirements for the pregnant exerciser and athlete.

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.

ISBN: 9783319910321

Standard No.: 10.1007/978-3-319-91032-1doiSubjects--Topical Terms:

708162
Exercise for pregnant women.

LC Class. No.: RG558.7 / .E947 2019

Dewey Class. No.: 618.244

Exercise and sporting activity during pregnancy = evidence-based guidelines /
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245 0 0 $a Exercise and sporting activity during pregnancy $h [electronic resource] : $b evidence-based guidelines / $c edited by Rita Santos-Rocha.
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505 0 $a 1 Physical activity, exercise and health promotion for the pregnant exerciser and the pregnant athlete -- 2 Psychological, social and behavioural changes during pregnancy: implications for physical activity and exercise -- 3 Physiological changes during pregnancy. Main adaptations and discomforts and implications for physical activity and exercise -- 4 Musculoskeletal and biomechanical changes. Main adaptations and discomforts, and implications for physical activity and exercise -- 5 Body composition changes during pregnancy and effects of physical exercise -- 6 Physical activity and exercise testing and prescription for pregnant women -- 7 Evidence-based and practice-oriented guidelines for exercising during pregnancy -- 8 Exercise selection and adaptations to pregnancy -- 9 Therapeutic exercise regarding musculoskeletal health of the pregnant exerciser and athlete -- 10 Nutritional requirements for the pregnant exerciser and athlete.
520 $a This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.
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650 2 4 $a Health Promotion and Disease Prevention. $3 894308
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650 2 4 $a Rehabilitation. $3 529790
700 1 $a Santos-Rocha, Rita. $3 3383707
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