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Principles and practice of stress ma...

Lehrer, Paul M.

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Principles and practice of stress management /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Principles and practice of stress management // edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow.
其他題名:	Evidence-based practice in biofeedback & neurofeedback
其他作者:	Lehrer, Paul M.
出版者:	New York :Guilford Press, : c2008.,
面頁冊數:	xvii, 734 p. :ill. ;26 cm.
標題:	Stress management. -
ISBN:	9781606230008

Principles and practice of stress management /
Principles and practice of stress management /Evidence-based practice in biofeedback & neurofeedbackedited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow. - 3rd ed. - New York :Guilford Press,c2008. - xvii, 734 p. :ill. ;26 cm.

Includes bibliographical references and index.

Provides a comprehensive review of effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of their respective methods, including detailed case examples and step-by-step implementation guidelines. The third edition has been restructured and extensively rewritten to reflect significant empirical, theoretical, and clinical advances. New chapter topics include mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.

ISBN: 9781606230008US72.00

LCCN: 2007024866Subjects--Topical Terms:

531039
Stress management.

LC Class. No.: RA785 / .P75 2008

Dewey Class. No.: 155.9/042

Principles and practice of stress management /
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020 $a 160623000X $q (pbk.)
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050 0 0 $a RA785 $b .P75 2008
082 0 4 $a 155.9/042 $2 22
245 1 0 $a Principles and practice of stress management / $c edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow.
246 3 1 $a Evidence-based practice in biofeedback & neurofeedback
246 3 1 $a Biofeedback and neurofeedback
250 $a 3rd ed.
260 # $a New York : $b Guilford Press, $c c2008.
300 $a xvii, 734 p. : $b ill. ; $c 26 cm.
504 $a Includes bibliographical references and index.
520 # $a Provides a comprehensive review of effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of their respective methods, including detailed case examples and step-by-step implementation guidelines. The third edition has been restructured and extensively rewritten to reflect significant empirical, theoretical, and clinical advances. New chapter topics include mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.
650 # 0 $a Stress management. $3 531039
650 1 2 $a Stress, Psychological $x prevention & control. $3 761981
650 1 2 $a Stress, Psychological $x therapy. $3 568522
650 2 2 $a Relaxation Therapy. $3 1363243
700 1 # $a Lehrer, Paul M. $3 3305459
700 1 # $a Woolfolk, Robert L. $3 3305460
700 1 # $a Sime, Wesley E. $3 3305461