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The effect of a two-week lower body ...

Wagoner, Chad William.

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The effect of a two-week lower body resistance training protocol on aerobic capacity (VO2peak) in sedentary middle-aged females.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The effect of a two-week lower body resistance training protocol on aerobic capacity (VO2peak) in sedentary middle-aged females./
作者:	Wagoner, Chad William.
面頁冊數:	94 p.
附註:	Source: Masters Abstracts International, Volume: 55-05.
Contained By:	Masters Abstracts International55-05(E).
標題:	Physiology. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=10120148
ISBN:	9781339813387

The effect of a two-week lower body resistance training protocol on aerobic capacity (VO2peak) in sedentary middle-aged females.
Wagoner, Chad William.

The effect of a two-week lower body resistance training protocol on aerobic capacity (VO2peak) in sedentary middle-aged females. - 94 p.

Source: Masters Abstracts International, Volume: 55-05.

Thesis (M.A.)--The University of North Carolina at Chapel Hill, 2016.

This prospective study examined the effect of two-weeks of lower-body resistance training on cardiopulmonary capacity ( VO2peak) as well as its impact on muscle strength/size in sedentary middle-aged females (n=18). VO2peak was assessed via a maximal cardiopulmonary exercise test (CPET), leg extensor strength via isokinetic dynamometry, and muscle size of the vastus lateralis (VL) (cross-sectional area (CSA)) using ultrasound. Both relative and absolute VO2peak significantly improved by 10.8% (p=0.002) and 10.7% (p=0.003), respectively. leg extension peak torque (PT) significantly improved by 6.1% (p=0.027), and EMG amplitude significantly improved by 41.3% (p=0.001). VL CSA did not increase in response to training (p=0.456). No significant relationship was observed between VO2peak changes and chosen strength variables (PT/Amplitude). In conclusion, the strength training appears to have had a positive effect on VO2peak and strength in middle-aged females, however future studies including a control group are warranted to confirm or refute the results of this current study.

ISBN: 9781339813387Subjects--Topical Terms:

518431
Physiology.

The effect of a two-week lower body resistance training protocol on aerobic capacity (VO2peak) in sedentary middle-aged females.
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