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The effect of functional resistance ...

Smith, Jonathon R.

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The effect of functional resistance training on the resting metabolic rate of apparently healthy adult women.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The effect of functional resistance training on the resting metabolic rate of apparently healthy adult women./
作者:	Smith, Jonathon R.
面頁冊數:	111 p.
附註:	Source: Masters Abstracts International, Volume: 53-04.
Contained By:	Masters Abstracts International53-04(E).
標題:	Kinesiology. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1562303
ISBN:	9781321092240

The effect of functional resistance training on the resting metabolic rate of apparently healthy adult women.
Smith, Jonathon R.

The effect of functional resistance training on the resting metabolic rate of apparently healthy adult women. - 111 p.

Source: Masters Abstracts International, Volume: 53-04.

Thesis (M.S.)--Indiana University of Pennsylvania, 2014.

This item must not be sold to any third party vendors.

Recent Centers for Disease Control and Prevention (2012) data shows that 35.7% of adults over eighteen are overweight or obese. Total daily energy expenditure is a major factor in obesity reduction, and the resting metabolic rate accounts for approximately 60% of the total daily energy expenditure (Levine, 2005). This study examined the effect of functional resistance training on the resting metabolic rate in apparently healthy adult women (n=20) between 35 and 60 years old, and with a BMI between 18.5kg/m2 and 39.9kg/m2. Participants had body composition and resting metabolic rates examined before and after the training phase to determine if any changes have resulted from the training. Results indicated a significant increase in absolute (862.6797kcals/day to 1099.1716 kcals/day), and relative (12.0358 kcals/kg/day to 15.4962 kcals/kg/day) resting metabolic rate in the sample.

ISBN: 9781321092240Subjects--Topical Terms:

517627
Kinesiology.

The effect of functional resistance training on the resting metabolic rate of apparently healthy adult women.
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520 $a Recent Centers for Disease Control and Prevention (2012) data shows that 35.7% of adults over eighteen are overweight or obese. Total daily energy expenditure is a major factor in obesity reduction, and the resting metabolic rate accounts for approximately 60% of the total daily energy expenditure (Levine, 2005). This study examined the effect of functional resistance training on the resting metabolic rate in apparently healthy adult women (n=20) between 35 and 60 years old, and with a BMI between 18.5kg/m2 and 39.9kg/m2. Participants had body composition and resting metabolic rates examined before and after the training phase to determine if any changes have resulted from the training. Results indicated a significant increase in absolute (862.6797kcals/day to 1099.1716 kcals/day), and relative (12.0358 kcals/kg/day to 15.4962 kcals/kg/day) resting metabolic rate in the sample.
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