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Anterior cruciate ligament neuromusc...

Young, Charley John.

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Anterior cruciate ligament neuromuscular training protocol of the core and hip musculature: Effects on female athletes' landing mechanics.

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Anterior cruciate ligament neuromuscular training protocol of the core and hip musculature: Effects on female athletes' landing mechanics./
Author:	Young, Charley John.
Description:	84 p.
Notes:	Source: Masters Abstracts International, Volume: 51-05.
Contained By:	Masters Abstracts International51-05(E).
Subject:	Biophysics, Biomechanics. -
Online resource:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1536385
ISBN:	9781303046629

Anterior cruciate ligament neuromuscular training protocol of the core and hip musculature: Effects on female athletes' landing mechanics.
Young, Charley John.

Anterior cruciate ligament neuromuscular training protocol of the core and hip musculature: Effects on female athletes' landing mechanics. - 84 p.

Source: Masters Abstracts International, Volume: 51-05.

Thesis (M.S.)--North Dakota State University, 2013.

Landing is a dynamic activity and considered one of the leading causes of noncontact ACL injuries. Poor biomechanics during dynamic activity resulting from neuromuscular imbalances may contribute to ACL injury. The purpose of this study was to determine if a trunk and hip neuromuscular training program for female high school athletes facilitates neuromuscular changes during landing mechanics. Participants were assessed using the Landing Error Scoring System (LESS) after a drop box jump, pre-test, mid-test, and post-test. A high LESS score indicates poor landing mechanics. Additionally, participants filled out a survey regarding their perceptions of neuromuscular changes and their landing mechanics. LESS scores decreased significantly between pre to post testing. Participants believed their landing mechanics improved, they became stronger, and they become more aware of their body. Results showed that an eight week hip and trunk neuromuscular program improved landing mechanics and may help decrease noncontact ACL injuries in this population.

ISBN: 9781303046629Subjects--Topical Terms:

1035342
Biophysics, Biomechanics.

Anterior cruciate ligament neuromuscular training protocol of the core and hip musculature: Effects on female athletes' landing mechanics.
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245 1 0 $a Anterior cruciate ligament neuromuscular training protocol of the core and hip musculature: Effects on female athletes' landing mechanics.
300 $a 84 p.
500 $a Source: Masters Abstracts International, Volume: 51-05.
500 $a Adviser: Pamela J. Hansen.
502 $a Thesis (M.S.)--North Dakota State University, 2013.
520 $a Landing is a dynamic activity and considered one of the leading causes of noncontact ACL injuries. Poor biomechanics during dynamic activity resulting from neuromuscular imbalances may contribute to ACL injury. The purpose of this study was to determine if a trunk and hip neuromuscular training program for female high school athletes facilitates neuromuscular changes during landing mechanics. Participants were assessed using the Landing Error Scoring System (LESS) after a drop box jump, pre-test, mid-test, and post-test. A high LESS score indicates poor landing mechanics. Additionally, participants filled out a survey regarding their perceptions of neuromuscular changes and their landing mechanics. LESS scores decreased significantly between pre to post testing. Participants believed their landing mechanics improved, they became stronger, and they become more aware of their body. Results showed that an eight week hip and trunk neuromuscular program improved landing mechanics and may help decrease noncontact ACL injuries in this population.
590 $a School code: 0157.
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710 2 $a North Dakota State University. $b Health, Nutrition, and Exercise Sciences. $3 2097334
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