Nutrient timing = metabolic optimiza...
Kerksick, Chad M.

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  • Nutrient timing = metabolic optimization for health, performance, and recovery /
  • Record Type: Electronic resources : Monograph/item
    Title/Author: Nutrient timing/ edited by Chad M. Kerksick.
    Reminder of title: metabolic optimization for health, performance, and recovery /
    other author: Kerksick, Chad M.
    Published: Boca Raton :CRC Press, : 2011.,
    Description: 1 online resource (xvi, 347 p.)ill.
    [NT 15003449]: Ch. 1. The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke -- ch. 2. Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick -- ch. 3. Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn -- ch. 4. Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor -- ch. 5. Vitamins/minerals : invaluable cellular components for optimal physiological function / Mike D. Roberts and Chad M. Kerksick -- ch. 6. Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis, and John A. Hawley -- ch. 7. Macronutrient intake during endurance activity to optimize performance / Mike J. Saunders and Nicholas D. Luden -- ch. 8. Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick -- ch. 9. Early timing considerations for resistance activity / Chad M. Kerksick -- ch. 10. Postexercise nutrient timing with resistance activity / Oliver C. Witard and Kevin D. Tipton -- ch. 11. Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub -- ch. 12. The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips -- ch. 13. Nutrient timing programs in sport : a case study approach / Bob Seebohar -- ch. 14. Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman -- ch. 15. Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick -- ch. 16. The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick.
    Subject: Athletes - Nutrition. -
    Online resource: http://www.crcnetbase.com/isbn/9781439838891
    ISBN: 9781439838907 (electronic bk.)
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W9239217 電子資源 11.線上閱覽_V 電子書 EB TX361.A8 N82 2011 一般使用(Normal) On shelf 0
  • 1 records • Pages 1 •
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