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Rewire your brain : = think your way to a better life /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Rewire your brain :/ John B. Arden.
Reminder of title:	think your way to a better life /
Author:	Arden, John Boghosian.
Published:	Hoboken, N.J. :Wiley, : c2010.,
Description:	x, 243 p. :ill ;23 cm.
Subject:	Memory. -
ISBN:	9780470487297 (pbk.) :

Rewire your brain : = think your way to a better life /
Arden, John Boghosian.

Rewire your brain :think your way to a better life /John B. Arden. - Hoboken, N.J. :Wiley,c2010. - x, 243 p. :ill ;23 cm.

Includes bibliographical references (p. 207-229) and index.

"Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher.

ISBN: 9780470487297 (pbk.) :US18.95

LCCN: 2009028771Subjects--Topical Terms:

522110
Memory.

LC Class. No.: BF371 / .A595 2010

Rewire your brain : = think your way to a better life /
LDR:01641cam a2200217 a 4500 001 1871581
008 130722s2010 nju b 001 0 eng
010 $a 2009028771
020 $a 9780470487297 (pbk.) : $c US18.95
020 $a 0470487291 (pbk.)
020 $a 9780470569764 (ebk.)
020 $a 047056976X (ebk.)
020 $a 9780470569849 (ebk. : Adobe Digital Editions)
020 $a 0470569840 (ebk. : Adobe Digital Editions)
035 $a LIB-BW-102-014
040 $a DLC $c DLC $d YDX $d UKM $d YDXCP $d CDX $d ORX $d VP@ $d OCLCA $d DLC
050 0 0 $a BF371 $b .A595 2010
100 1 $a Arden, John Boghosian. $3 976173
245 1 0 $a Rewire your brain : $b think your way to a better life / $c John B. Arden.
260 # $a Hoboken, N.J. : $b Wiley, $c c2010.
300 $a x, 243 p. : $b ill ; $c 23 cm.
504 $a Includes bibliographical references (p. 207-229) and index.
520 # $a "Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher.
650 # 0 $a Memory. $3 522110
650 # 0 $a Neurosciences. $3 588700
650 # 0 $a Brain. $3 525115