東華大學圖書館 |

Language: English

Help

回圖書館首頁

手機版館藏查詢

Back

Switch To: Labeled | MARC Mode | ISBD

The Open-Focus brain : = harnessing ...

Fehmi, Les.

Linked to FindBook

Google Book

Amazon

博客來

The Open-Focus brain : = harnessing the power of attention to heal mind and body /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	The Open-Focus brain :/ Les Fehmi and Jim Robbins.
Reminder of title:	harnessing the power of attention to heal mind and body /
Author:	Fehmi, Les.
other author:	Robbins, Jim.
Published:	Boston, Mass. :Trumpeter ; : 2008.,
Description:	xiv, 192 p. ;23 cm. +1 CD-ROM (4 3/4 in.)
Notes:	Originally published: 2007.
Subject:	Psychology -
ISBN:	9781590306123 (pbk.) :

The Open-Focus brain : = harnessing the power of attention to heal mind and body /
Fehmi, Les.

The Open-Focus brain :harnessing the power of attention to heal mind and body /Les Fehmi and Jim Robbins. - Boston, Mass. :Trumpeter ;2008. - xiv, 192 p. ;23 cm. +1 CD-ROM (4 3/4 in.)

Originally published: 2007.

Includes bibliographical references and index.

Introduction --

Explores the power of attention in daily life and the critical role it can play in our health and well-being. Presents guided exercises for the Open-Focus system of attention.

ISBN: 9781590306123 (pbk.) :US19.95

Nat. Bib. Agency Control No.: 014692154UkSubjects--Topical Terms:

899291
Psychology

LC Class. No.: RC480.5 / .F43 2008

The Open-Focus brain : = harnessing the power of attention to heal mind and body /
LDR:01753cam a2200229 a 4500 001 1871576
008 130722s2007 mau b 001 0 eng
016 7 $a 014692154 $2 Uk
020 $a 9781590306123 (pbk.) : $c US19.95
020 $a 1590306120 (pbk.)
020 $a 9781590303764 (hbk.)
020 $a 1590303768 (hbk.)
035 $a LIB-BW-102-014
040 $a UKM $c UKM $d BTCTA $d BAKER $d YDXCP $d MLN $d BDX $d YBM
050 # 4 $a RC480.5 $b .F43 2008
100 1 $a Fehmi, Les. $3 1979034
245 1 0 $a The Open-Focus brain : $b harnessing the power of attention to heal mind and body / $c Les Fehmi and Jim Robbins.
260 # $a Boston, Mass. : $b Trumpeter ; $a Enfield : $b Publishers Group UK [distributor], $c 2008.
300 $a xiv, 192 p. ; $c 23 cm. + $e 1 CD-ROM (4 3/4 in.)
500 $a Originally published: 2007.
500 $a Includes sound disc.
504 $a Includes bibliographical references and index.
505 0 # $t Introduction -- $t An addiction to narrow focus -- $t Exercise : expanding your awareness of visual space -- $t Sweet surrender : discovering the benefits of synchronous alpha brain waves -- $t The full complement of attention -- $t What lies beneath : anxiety -- $t Exercise : head and hands in open focus -- $t Dissolving physical pain -- $t Dissolving emotional pain -- $t Exercise : dissolving pain -- $t Love is a way of paying attention : open-focus tools for relationships -- $t Exercise : heart-centered open focus -- $t Peak performance -- $t Living in open focus -- $t Exercise : how am I now paying attention? -- $t Attention and psychotherapy -- $t Exercise : thinking in open focus -- $t Exercise : seeing in open focus -- $t Conclusion : thoughts on the evolution of attention.
520 # $a Explores the power of attention in daily life and the critical role it can play in our health and well-being. Presents guided exercises for the Open-Focus system of attention.
650 # 0 $a Psychology $3 899291
650 # 0 $a Attention $x Physiological aspects. $3 590039
700 1 # $a Robbins, Jim. $3 587124