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Stress-proof your brain : = meditati...
~
Hanson, Rick, (Ph. D.)
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Stress-proof your brain : = meditations to rewire neural pathways for stress relief and unconditional happiness/
紀錄類型:
書目-錄音,非音樂表演資料 : Monograph/item
正題名/作者:
Stress-proof your brain :/ Rick Hanson.
其他題名:
meditations to rewire neural pathways for stress relief and unconditional happiness/
作者:
Hanson, Rick,
出版者:
Boulder, CO :Sounds True, : p2010.,
面頁冊數:
2 sound discs (2 1/2 hr.) :digital ;4 3/4 in.
附註:
Duration: 2:30:00.
標題:
Stress (Psychology) -
ISBN:
9781591799214 (set of 2 CDs) :
Stress-proof your brain : = meditations to rewire neural pathways for stress relief and unconditional happiness/
Hanson, Rick,Ph. D.
Stress-proof your brain :
meditations to rewire neural pathways for stress relief and unconditional happiness/ [sound recording] / Rick Hanson. - Boulder, CO :Sounds True,p2010. - 2 sound discs (2 1/2 hr.) :digital ;4 3/4 in.
Duration: 2:30:00.
Read by the author.
To help people adapt their nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-proof your brain. Here, he invites listeners to join him and learn research-based techniques and meditations that will literally re-shape their brain to make them more resilient, confident, and peaceful.
ISBN: 9781591799214 (set of 2 CDs) :US19.95
Standard No.: 600835160827
Publisher. No.: AW01608DSound TrueSubjects--Topical Terms:
520725
Stress (Psychology)
LC Class. No.: BF575.S75 / H26 2010ab
Dewey Class. No.: 155.9042
Stress-proof your brain : = meditations to rewire neural pathways for stress relief and unconditional happiness/
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To help people adapt their nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-proof your brain. Here, he invites listeners to join him and learn research-based techniques and meditations that will literally re-shape their brain to make them more resilient, confident, and peaceful.
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V0035741
二樓視聽區 (2F A/V Media Resources)
05.外借(視聽資料)_YA
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