東華大學圖書館 |

Language: English

Help

回圖書館首頁

手機版館藏查詢

Back

Switch To: Labeled | MARC Mode | ISBD

The Eemotional life of your brain : ...

Davidson, Richard J.

Linked to FindBook

Google Book

Amazon

博客來

The Eemotional life of your brain : = how its unique patterns affect the way you think, feel, and live--and how you can change them /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	The Eemotional life of your brain :/ Richard J. Davidson with Sharon Begley.
Reminder of title:	how its unique patterns affect the way you think, feel, and live--and how you can change them /
Author:	Davidson, Richard J.
other author:	Begley, Sharon,
Published:	New York :Plume, : [2013], c2012.,
Description:	xx, 279 p. :ill. ;21 cm.
Notes:	Originally published: New York : Hudson Street Press, 2012.
Subject:	Emotions. -
ISBN:	9780452298880 (pbk.) :

The Eemotional life of your brain : = how its unique patterns affect the way you think, feel, and live--and how you can change them /
Davidson, Richard J.

The Eemotional life of your brain :how its unique patterns affect the way you think, feel, and live--and how you can change them /Richard J. Davidson with Sharon Begley. - 1st Plume ed. - New York :Plume,[2013], c2012. - xx, 279 p. :ill. ;21 cm.

Originally published: New York : Hudson Street Press, 2012.

Includes bibliographical references (p. [259]-272) and index.

One brain does not fit all --

In this book the author, a pioneer in brain research offers an entirely new model of our emotions, their origins, their power, and their malleability. For more than thirty years, the author has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. He has discovered that personality is composed of six basic emotional styles, including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions if that is what we want to do. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.

ISBN: 9780452298880 (pbk.) :US19.00

LCCN: 2011036483Subjects--Topical Terms:

524569
Emotions.

LC Class. No.: BF531 / .D33 2013

Dewey Class. No.: 152.4

The Eemotional life of your brain : = how its unique patterns affect the way you think, feel, and live--and how you can change them /
LDR:02316cam a2200217 a 4500 001 1869364
008 130704t20132012nyua b 001 0 eng
010 $a 2011036483
020 $a 9780452298880 (pbk.) : $c US19.00
020 $a 0452298881 (pbk.)
035 $a LIB-BW-102-014
040 $a BTCTA $b eng
050 # 4 $a BF531 $b .D33 2013
082 0 4 $a 152.4 $2 22
100 1 $a Davidson, Richard J. $3 672260
245 1 0 $a The Eemotional life of your brain : $b how its unique patterns affect the way you think, feel, and live--and how you can change them / $c Richard J. Davidson with Sharon Begley.
250 $a 1st Plume ed.
260 # $a New York : $b Plume, $c [2013], c2012.
300 $a xx, 279 p. : $b ill. ; $c 21 cm.
500 $a Originally published: New York : Hudson Street Press, 2012.
504 $a Includes bibliographical references (p. [259]-272) and index.
505 0 # $t One brain does not fit all -- $t The discovery of emotional style -- $t Assessing your emotional style -- $t The brain basis of emotional style -- $t How emotional style develops -- $t The mind-brain-body connection, or how emotional style influences health -- $t Normal and abnormal, and when different becomes pathological -- $t The plastic brain -- $t Coming out of the closet -- $t The monk in the machine -- $t Rewired, or neurally inspired exercises to change your emotional style.
520 # $a In this book the author, a pioneer in brain research offers an entirely new model of our emotions, their origins, their power, and their malleability. For more than thirty years, the author has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. He has discovered that personality is composed of six basic emotional styles, including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions if that is what we want to do. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.
650 # 0 $a Emotions. $3 524569
650 # 0 $a Change (Psychology). $3 617071
650 # 0 $a Brain. $3 525115
700 1 # $a Begley, Sharon, $d 1956-. $3 1037668