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Physical activity dosage required to...
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Kellam, Stephanie Frances.
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Physical activity dosage required to reduce adiposity indicators in overweight minority girls.
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
正題名/作者:
Physical activity dosage required to reduce adiposity indicators in overweight minority girls./
作者:
Kellam, Stephanie Frances.
面頁冊數:
76 p.
附註:
Source: Masters Abstracts International, Volume: 48-05, page: 2620.
Contained By:
Masters Abstracts International48-05.
標題:
Education, Physical. -
電子資源:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1484917
ISBN:
9781124028507
Physical activity dosage required to reduce adiposity indicators in overweight minority girls.
Kellam, Stephanie Frances.
Physical activity dosage required to reduce adiposity indicators in overweight minority girls.
- 76 p.
Source: Masters Abstracts International, Volume: 48-05, page: 2620.
Thesis (M.S.)--University of Houston, 2010.
There is a dearth of research regarding the exercise dosage required to meet physical activity recommendations and reduce adiposity indicators. The purpose of this study was to determine the exercise dosage required to reach at least 60-minutes of MVPA and its impact on adiposity indicators. Sixty-two overweight Hispanic and African American girls participated in either a three-week or four-week BOUNCE intervention. Participants wore accelerometers to assess their physical activity levels. Adiposity indicators (BMI, weight, body fat, and waist circumference) were taken pre- and post-intervention. The BOUNCE interventions significantly increased MVPA levels (p=0.020) over time. The four-week intervention had a significantly greater decrease in adiposity indicators (p=0.006) over time as compared to the three-week intervention. Waist circumference displayed the most significant decrease (p=0.001) (power=0.951). Thus, both BOUNCE interventions were considered successful at promoting physical activity and reducing abdominal obesity for minority girls.
ISBN: 9781124028507Subjects--Topical Terms:
1018000
Education, Physical.
Physical activity dosage required to reduce adiposity indicators in overweight minority girls.
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There is a dearth of research regarding the exercise dosage required to meet physical activity recommendations and reduce adiposity indicators. The purpose of this study was to determine the exercise dosage required to reach at least 60-minutes of MVPA and its impact on adiposity indicators. Sixty-two overweight Hispanic and African American girls participated in either a three-week or four-week BOUNCE intervention. Participants wore accelerometers to assess their physical activity levels. Adiposity indicators (BMI, weight, body fat, and waist circumference) were taken pre- and post-intervention. The BOUNCE interventions significantly increased MVPA levels (p=0.020) over time. The four-week intervention had a significantly greater decrease in adiposity indicators (p=0.006) over time as compared to the three-week intervention. Waist circumference displayed the most significant decrease (p=0.001) (power=0.951). Thus, both BOUNCE interventions were considered successful at promoting physical activity and reducing abdominal obesity for minority girls.
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