| Record Type: |
Electronic resources
: Monograph/item
|
| Title/Author: |
Cooking the West African way/ Bertha Vining Montgomery and Constance Nabwire. |
| Reminder of title: |
revised and expanded to include new low-fat and vegetarian recipes / |
| Author: |
Montgomery, Bertha Vining. |
| other author: |
Nabwire, Constance R. |
| Published: |
Minneapolis :Lerner Publications Co., : c2002., |
| Description: |
72 p. :col. ill., col. map ;23 cm. |
| Notes: |
Includes index. |
| Series: |
Easy menu ethnic cookbooks |
| [NT 15003449]: |
Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions charts -- West African table: West African menu -- Staples and snacks: Fufu -- Sweet potato fritters -- Groundnut sauce -- Akara -- Groundnut balls -- Coconut crisps -- Sweet balls -- Fruits and vegetables: Fruit salad -- Boiled corn and beans -- boiled, fried, grilled, & baked plantains -- Soups: Egusi soup -- Fresh fish pepper soup -- Okra soup -- Main dishes: Jollof rice -- Spinach stew -- Vegetables in peanut sauce -- Casamance fish stew -- Curry -- Holiday and festival food: Chicken yassa -- Ginger-fried fish -- Yams and squash -- Chickpea salad -- Groundnut cookies -- Index. |
| Subject: |
Cookery, West African - Juvenile literature. - |
| Online resource: |
https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=107628An electronic book accessible through the World Wide Web; click for information |
| ISBN: |
0822505703 (electronic bk.) |