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Mindfulness and wellbeing = an Islam...

Kadir, Sara.

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Mindfulness and wellbeing = an Islamic perspective /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Mindfulness and wellbeing/ by Sara Kadir.
其他題名:	an Islamic perspective /
作者:	Kadir, Sara.
出版者:	Cham :Springer Nature Switzerland : : 2025.,
面頁冊數:	xiii, 187 p. :ill., digital ;24 cm.
內容註:	Chapter 1. Introduction -- Chapter 2. Wellbeing -- Chapter 3. The Qur'an & al-Ghazali's the revival -- Chapter 4: Islamic mindfulness:concepts -- Chapter 5. Applied techniques of Islamic mindfulness -- Chapter 6. Spiritual virtues in Islamic mindfulness -- Chapter 7. the role of ethics and morality in Islamic mindfulness -- Chapter 8. Suffering in the Islamic mindfulness context -- Chapter 9. A definition of Islamic mindfulness -- Chapter 10. Navigating Islamic texts: a wellness-centred approach -- Chapter 11: Muslim minds matter.
Contained By:	Springer Nature eBook
標題:	Mindfulness (Psychology) - Religious aspects -
電子資源:	https://doi.org/10.1007/978-3-031-90190-4
ISBN:	9783031901904

Mindfulness and wellbeing = an Islamic perspective /
Kadir, Sara.

Mindfulness and wellbeingan Islamic perspective /[electronic resource] :by Sara Kadir. - Cham :Springer Nature Switzerland :2025. - xiii, 187 p. :ill., digital ;24 cm. - Muslims in global societies series,v. 122543-053X ;. - Muslims in global societies series ;volume 12..

Chapter 1. Introduction -- Chapter 2. Wellbeing -- Chapter 3. The Qur'an & al-Ghazali's the revival -- Chapter 4: Islamic mindfulness:concepts -- Chapter 5. Applied techniques of Islamic mindfulness -- Chapter 6. Spiritual virtues in Islamic mindfulness -- Chapter 7. the role of ethics and morality in Islamic mindfulness -- Chapter 8. Suffering in the Islamic mindfulness context -- Chapter 9. A definition of Islamic mindfulness -- Chapter 10. Navigating Islamic texts: a wellness-centred approach -- Chapter 11: Muslim minds matter.

This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles-such as present-moment awareness, acceptance, and judgment-are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer (Ṣalāh), Qur'anic Recitation, and Remembrance (Dhikr). The book also highlights how Islamic mindfulness integrates spiritual virtues and ethical principles-such as patience, gratitude, and God-consciousness (taqwā)-in a way that fosters moral and spiritual growth, emphasising the holistic approach of Islamic mindfulness to wellbeing that integrates both the psychological and spiritual aspects of the human. By blending theory with practical application this book offers a unique framework for integrating Islamic principles into modern wellbeing and mindfulness practices, making it Ideal for researchers, healthcare professionals, community leaders, and policymakers, it offers a fresh perspective on how mindfulness can be understood, practiced, and enriched within the context of Islam-bridging Islamic spirituality with wellbeing in a transformative way.

ISBN: 9783031901904

Standard No.: 10.1007/978-3-031-90190-4doiSubjects--Topical Terms:

3788074
Mindfulness (Psychology)
--Religious aspects

LC Class. No.: BP175

Dewey Class. No.: 297.5699

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