| Record Type: |
Electronic resources
: Monograph/item
|
| Title/Author: |
Cooking the East African way/ Bertha Vining Montgomery and Constance Nabwire. |
| Reminder of title: |
revised and expanded to include new low-fat and vegetarian recipes / |
| Author: |
Montgomery, Bertha Vining. |
| other author: |
Nabwire, Constance R. |
| Published: |
Minneapolis :Lerner Publications Co., : c2002., |
| Description: |
72 p. :col. ill., col. map ;23 cm. |
| Notes: |
Includes index. |
| Series: |
Easy menu ethnic cookbooks |
| [NT 15003449]: |
Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions chart -- East African table: East African menu -- Staples and snacks: Chapatis -- Rice pancakes -- Meat on a stick -- Samusas -- Fruits and vegetables: Avocado and papaya salad -- Greens with coconut milk -- Versatile plantains -- Sauces and stews: Choroko sauce -- Groundnut sauce -- Banana and meat stew -- Main Dishes: Luku -- Meat curry -- Fresh steamed fish -- Vegetable casserole -- Pilau -- Desserts: Vermicelli and raisins -- Kashata -- Holiday and festival food: Ethiopian flat bread -- Rice with fish -- Lamb and rice -- Lentil salad -- East African plantain soup -- Index. |
| Subject: |
Cookery, African - Juvenile literature. - |
| Subject: |
Africa, East - Social life and customs. - |
| Online resource: |
https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=107619An electronic book accessible through the World Wide Web; click for information |
| ISBN: |
0822504758 (electronic bk.) |