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Assessing the Mental Health Benefits...

Zabeli, Imri,

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Assessing the Mental Health Benefits of a School-Based Urban Gardening Program in Kosovo /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Assessing the Mental Health Benefits of a School-Based Urban Gardening Program in Kosovo // Imri Zabeli.
作者:	Zabeli, Imri,
面頁冊數:	1 electronic resource (191 pages)
附註:	Source: Dissertations Abstracts International, Volume: 87-05, Section: A.
Contained By:	Dissertations Abstracts International87-05A.
標題:	Gardens & gardening. -
電子資源:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=32287881
ISBN:	9798297667648

Assessing the Mental Health Benefits of a School-Based Urban Gardening Program in Kosovo /
Zabeli, Imri,

Assessing the Mental Health Benefits of a School-Based Urban Gardening Program in Kosovo /Imri Zabeli. - 1 electronic resource (191 pages)

Source: Dissertations Abstracts International, Volume: 87-05, Section: A.

This study investigated the mental health benefits of a school-based urban gardening program for primary school students in Kosovo, where there is limited access to psychological support within educational settings. A quasi-experimental pretest-posttest control group design was employed, involving 112 students aged 9 to 11 from two public schools in Pristina, who were divided into an intervention group (n = 56) and a control group (n = 56). The intervention group engaged in an 8-week structured gardening program, while the control group followed the standard curriculum. Psychological outcomes were assessed using validated instruments, including the Perceived Stress Scale for Children (PSS-C), the Social Connectedness Scale - Revised (SCS-R), and the Emotion Regulation Questionnaire for Children and Adolescents (ERQ-CA).The results indicated significant improvements in psychological measures in the intervention group. There was a notable decrease in stress levels, with a substantial reduction in scores observed. Additionally, social connectedness showed significant enhancement, highlighting the program's efficacy in fostering interpersonal relationships among participants. Furthermore, maladaptive emotional regulation strategies, specifically expressive suppression, saw a considerable reduction, with no significant changes recorded in the control group.A one-way ANOVA indicated that economic status acted as a moderating factor for stress outcomes, suggesting that middle-income students derived the most substantial benefits from the intervention. The findings imply that school-based gardening programs effectively reduce stress, enhance social connections, and promote healthier emotional regulation among children, particularly in under-resourced contexts. Supporting literature underlines the potential for gardening to foster healthier behaviors and improve mental well-being through enhanced social connections and teamwork while simultaneously developing essential life skills such as responsibility and resilience. The psychosocial benefits of gardening may create an emotionally supportive environment, facilitating emotional engagement and interpersonal sensitivity among peers. The evidence indicates that nature-based, experiential learning interventions represent scalable, low-cost strategies to improve mental health outcomes for students in Kosovo and similar educational contexts.

English

ISBN: 9798297667648Subjects--Topical Terms:

3686905
Gardens & gardening.

Assessing the Mental Health Benefits of a School-Based Urban Gardening Program in Kosovo /
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